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Sun 23rd Mar 2025 at 3:17pm by Baggy

Walk > General
  • Time
    24:54
  • Miles
    1.25
  • Min/mi
    19:55
  • Stride(cm)
    69
  • Cals
    131
  • Cadence
    117
  • BPM
    79
  • %MHR
    46.9
  • B/mi
    1570
  • Asc(m)
    36
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 12:33(12:33/km) 77/83bpm [967b/km] 65cal 51/70rpm
2) 1km - 12:12(12:12/km) 80/89bpm [976b/km] 65cal 53/76rpm
3) 0km - 9(37:48/km) 84/85bpm [3175b/km] 1cal 5/56rpm
12:33 12:12 9

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:34 77 75-80 1969 115 100-120 3/1
0.13 2:57 1:21 21:30 76 74-78 1634 113 102-122 3/0
0.19 4:14 1:17 20:33 80 78-83 1644 112 106-114 4/0
0.25 5:33 1:19 21:12 77 74-82 1632 111 100-116 5/0
0.31 6:43 1:10 18:46 75 72-76 1407 115 110-126 8/0
0.38 7:56 1:13 19:26 75 73-77 1457 117 114-126 2/0
0.44 9:06 1:10 18:33 77 73-80 1428 118 114-122 1/4
0.50 10:17 1:11 18:56 79 78-82 1496 120 114-124 0/5
0.56 11:25 1:08 18:13 80 77-82 1458 122 108-140 0/4
0.63 55:59 44:34 +43:29 11:53:01 76 71-81 54189 113 108-118 10/1
0.69 57:15 1:16 20:09 78 76-81 1572 116 112-122 1/1
0.75 58:30 1:15 20:08 81 77-83 1630 115 112-122 0/3
0.81 59:38 1:08 18:09 76 73-78 1379 119 114-122 0/8
0.88 1:01:11 1:33 24:42 82 73-88 2025 120 90-142 1/5
0.94 1:02:22 1:11 18:58 77 73-82 1460 120 114-126 0/4
1.00 1:03:37 1:15 20:05 78 72-82 1567 123 114-152 1/2
1.06 1:04:52 1:15 19:55 78 73-85 1554 113 102-152 7/0
1.13 1:06:00 1:08 18:08 85 82-88 1542 117 104-122 3/0
1.19 1:07:08 1:08 18:05 86 85-89 1555 117 114-124 2/0
1.25 1:08:25 1:17 22:13 84 83-87 1866 115 110-122 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 89 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 4.2% 20:57
    13 3.0% 19:40
    10 6.2% 7:27:07

  • Cadence Distribution

    117 avge / 152 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:30 More
    800m 9:38 19:23 More
    1km 12:04 19:25 More
    Mile 1:02:46 1:02:46 More
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