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Sun 23rd Mar 2025 at 2:41pm by Jonny1616

Walk > General
  • Time
    18:05
  • Miles
    1.00
  • Min/mi
    18:05
  • Stride(cm)
    79
  • Cals
    98
  • Cadence
    113
  • Asc(m)
    94
  • Surface
    Road

Notes & Comments

1) 1mi - 18:03(18:03/mi) 98cal
2) 0mi - 2(16:12/mi)
18:03 2

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:26 109 106-112 4/1
0.13 2:25 1:05 17:18 111 110-114 3/9
0.19 3:32 1:07 17:49 110 108-112 1/9
0.25 4:46 1:14 19:49 112 110-116 5/6
0.31 5:58 1:12 19:04 113 112-116 6/4
0.38 7:00 1:02 16:37 112 110-112 10/16
0.44 8:06 1:05 17:26 112 112-116 1/3
0.50 9:07 1:01 16:23 112 112-112 18/8
0.56 10:16 1:09 18:20 114 112-118 2/16
0.63 11:18 1:02 16:31 115 114-118 3/4
0.69 12:32 1:15 19:54 115 110-118 14/1
0.75 13:49 1:17 +10 20:28 115 102-122 5/3
0.81 14:59 1:10 18:42 115 112-120 1/10
0.88 16:01 1:02 16:27 115 114-116 6/5
0.94 17:04 1:03 16:50 115 112-116 7/1
1.00 18:13 1:09 18:23 116 114-118 2/3
1.00 18:15 2 19:16 116 116-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    113 avge / 122 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:53 More
    800m 8:47 17:40 More
    1km 11:00 17:43 More
    Mile 18:09 18:09 More
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