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Sun 23rd Mar 2025 at 1:48pm by EdGreig

Walk > General

  • Time
    25:27
  • Miles
    0.61
  • Min/mi
    41:43
  • Stride(cm)
    39
  • Cals
    82
  • Cadence
    99
  • BPM
    76
  • %MHR
    41.6
  • B/mi
    3159
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.99km - 25:27(25:47/km) 75/115bpm [1934b/km] 82cal 23/79rpm
25:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:41 72 67-76 1633 101 82-106 0/1
0.13 3:07 1:42 27:17 72 66-75 1965 101 86-106 2/1
0.19 4:49 1:42 27:12 78 71-88 2122 90 80-104 4/0
0.25 6:43 1:54 30:17 82 75-87 2483 94 82-104 1/0
0.31 8:17 1:34 25:12 72 69-76 1814 94 92-96 5/0
0.38 10:24 2:06 33:42 80 73-88 2696 105 84-158 1/2
0.44 11:55 1:32 24:26 76 71-80 1857 100 92-118 5/0
0.50 13:26 1:31 24:09 72 70-75 1739 97 92-104 2/1
0.56 18:31 5:05 1:21:17 79 58-114 6422 107 88-120 3/0
0.61 25:27 6:56 2:16:14 72 55-89 9809 109 102-114 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    76 avge / 114 max Delete HR Trace
  • Climb Gradient Min/mi
    13 2.7% 28:39
  • Cadence Distribution

    99 avge / 158 max Stride Length: 39cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:34 26:26 More
    800m 13:23 26:54 More
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