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Sun 23rd Mar 2025 at 1:34pm by Ocelot Spleens

Walk > General
  • Time
    27:03
  • Miles
    1.65
  • Min/mi
    16:24
  • Stride(cm)
    94
  • Cals
    120
  • Cadence
    104
  • BPM
    77
  • %MHR
    46.4
  • B/mi
    1254
  • Asc(m)
    50
  • Surface
    Road

Notes & Comments

1) 1mi - 12:58(12:58/mi) 73/97bpm [946b/mi] 58cal 52/59rpm 4.63/0mph
2) 0.65mi - 14:05(21:39/mi) 78/104bpm [1688b/mi] 62cal 52/60rpm 2.77/0mph
12:58 14:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 +5 25:10 80 74-92 2014 104 96-118 3/1
0.13 2:49 1:15 19:58 75 71-78 1498 103 100-110 2/6
0.19 3:33 43 11:32 82 73-97 946 106 104-110 1/8
0.25 4:08 36 9:31 69 67-70 657 106 104-108 1/1
0.31 5:09 1:01 16:17 70 69-72 1139 106 100-118 1/1
0.38 5:24 15 4:01 73 73-73 293 105 104-106 0/5
0.44 5:51 26 7:03 69 67-72 486 104 104-106 1/2
0.50 6:14 23 6:11 68 66-69 421 105 104-106 1/1
0.56 6:51 37 9:46 69 68-70 674 104 98-106 0/3
0.63 7:05 14 3:45 68 68-68 255 98 96-102 1/5
0.69 7:18 14 3:41 69 68-70 254 103 102-104 1/1
0.75 8:15 57 15:13 71 69-73 1080 104 102-108 5/0
0.81 9:37 1:22 21:50 76 72-79 1659 102 100-104 0/2
0.88 10:49 1:11 19:02 72 70-74 1371 102 100-104 1/5
0.94 11:44 55 14:44 73 71-75 1076 101 100-102 4/2
1.00 13:03 1:19 21:09 74 71-75 1565 103 102-104 2/3
1.06 13:43 40 10:34 72 71-72 761 102 102-104 0/6
1.13 15:06 1:23 22:12 79 73-83 1754 104 100-108 5/0
1.19 16:38 1:31 24:22 78 65-86 1901 105 100-118 1/0
1.25 18:10 1:33 24:40 66 59-76 1628 102 96-114 3/2
1.31 19:23 1:13 19:24 94 80-104 1823 112 92-118 5/1
1.38 21:46 2:23 38:12 85 69-103 3247 112 96-120 0/2
1.44 22:57 1:11 18:56 76 76-77 1439 102 102-104 0/1
1.50 24:13 1:16 20:22 76 75-80 1548 102 102-104 4/4
1.56 25:28 1:14 19:48 77 76-79 1525 102 100-102 1/1
1.63 26:28 1:00 16:04 78 74-80 1253 101 100-102 1/1
1.65 27:07 39 25:40 77 77-78 1976 99 98-102 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 104 max Delete HR Trace

  • Cadence Distribution

    104 avge / 120 max Stride Length: 94cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:21 5:28 More
    800m 3:38 7:18 More
    1km 5:12 8:22 More
    Mile 12:06 12:06 More

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