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Sun 23rd Mar 2025 at 1:09am by RobSkedgell

Walk > General
  • Time
    25:35
  • Miles
    1.21
  • Min/mi
    21:09
  • Stride(cm)
    74
  • Cals
    130
  • Cadence
    104
  • BPM
    82
  • %MHR
    43.6
  • B/mi
    1733
  • Asc(m)
    16
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.95km - 25:35(13:08/km) 82/95bpm [1076b/km] 130cal 48/60rpm
25:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:38 77 69-84 1742 107 98-112 3/1
0.13 2:35 1:10 18:47 85 82-86 1597 111 108-114 3/0
0.19 4:01 1:26 22:50 81 78-86 1849 103 92-108 3/0
0.25 5:24 1:23 22:06 86 83-92 1901 102 86-110 4/0
0.31 6:40 1:16 20:14 90 84-93 1821 106 104-112 3/0
0.38 8:04 1:24 22:31 87 82-95 1960 104 90-118 3/0
0.44 9:21 1:17 20:25 80 77-85 1634 106 100-110 0/2
0.50 10:47 1:26 22:58 78 72-82 1791 103 98-106 0/4
0.56 12:05 1:18 20:43 78 71-81 1616 101 94-114 2/2
0.63 13:22 1:17 20:35 82 78-85 1687 102 90-106 0/3
0.69 14:35 1:14 19:38 78 73-82 1532 100 96-104 0/3
0.75 15:59 1:24 22:25 80 78-84 1794 98 94-104 0/2
0.81 17:26 1:27 23:04 81 77-84 1868 103 98-108 0/1
0.88 18:35 1:09 18:18 84 81-89 1538 103 100-106 0/0
0.94 19:53 1:18 20:51 82 80-85 1709 106 102-112 0/1
1.00 21:12 1:19 21:00 81 78-87 1701 105 102-112 1/0
1.06 22:37 1:25 22:44 80 75-84 1818 103 80-108 0/1
1.13 23:52 1:16 20:09 84 79-90 1693 106 94-120 2/0
1.19 25:08 1:16 20:09 84 80-86 1693 102 94-108 0/1
1.21 25:34 26 18:54 82 79-84 1549 104 100-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 3.0% 21:11

  • Cadence Distribution

    104 avge / 120 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:04 20:22 More
    800m 10:20 20:47 More
    1km 12:57 20:50 More
    Mile 21:03 21:03 More
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