Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 22nd Mar 2025 at 10:28pm by mowatb

Walk > General
  • Time
    19:31
  • Miles
    0.74
  • Min/mi
    26:22
  • Stride(cm)
    54
  • Cals
    119
  • Cadence
    114
  • BPM
    108
  • %MHR
    63.1
  • B/mi
    2846
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:28(26:29/mi) 107/140bpm [2834b/mi] 101cal 38/68rpm
2) 0.12mi - 3:04(25:09/mi) 106/122bpm [2667b/mi] 18cal 46/70rpm
16:28 3:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:33 129 125-140 2135 126 112-136 6/1
0.13 2:16 1:14 19:42 119 110-130 2344 116 114-120 3/1
0.19 3:51 1:35 25:20 116 106-128 2939 108 88-118 6/0
0.25 5:10 1:19 21:01 112 107-118 2354 113 112-114 2/2
0.31 6:32 1:22 21:49 103 100-104 2247 113 110-120 0/5
0.38 7:50 1:18 20:47 97 90-100 2016 115 112-122 1/3
0.44 9:09 1:19 21:11 92 82-100 1948 118 114-130 3/2
0.50 10:50 1:41 27:02 106 96-112 2865 115 108-118 3/3
0.56 11:48 58 15:28 107 104-110 1655 114 106-118 1/1
0.63 16:38 4:50 1:17:13 103 94-111 7954 111 104-116 2/2
0.69 17:57 1:19 20:58 102 97-108 2139 112 104-116 6/1
0.74 19:31 1:34 28:21 110 98-122 3119 118 90-140 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 140 max Delete HR Trace

  • Cadence Distribution

    114 avge / 140 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:20 More
    800m 10:28 21:04 More
    1km 16:07 25:56 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,158 Fetchies!
Already a Fetchie? Sign in here