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Sat 22nd Mar 2025 at 3:06pm by LEJathon

Walk > General
  • Time
    25:03
  • Miles
    0.37
  • Min/mi
    1:07:42
  • Stride(cm)
    24
  • Cals
    64
  • Cadence
    98
  • BPM
    68
  • %MHR
    36.5
  • B/mi
    4593
  • Surface
    Road

Notes & Comments

1) 0.37mi - 25:03(1:07:00/mi) 68/92bpm [4556b/mi] 64cal 12/79rpm
25:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:13 3:13 51:24 66 60-71 3392 98 86-140 1/5
0.13 5:02 1:49 29:03 58 54-66 1685 101 88-108 2/2
0.19 7:30 2:28 39:33 65 54-77 2571 93 80-100 2/2
0.25 10:09 2:39 42:21 72 63-88 3049 97 92-104 1/1
0.31 11:56 1:48 28:43 80 76-88 2297 94 80-100 2/1
0.37 25:03 13:07 3:33:13 68 53-92 14499 107 82-158 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 92 max Delete HR Trace

  • Cadence Distribution

    98 avge / 158 max Stride Length: 24cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:33 34:23 More
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