Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Mar 2025 at 2:15pm by Rosehip

Walk > General
  • windy
  • Time
    5:43
  • Miles
    0.39
  • Min/mi
    14:39
  • Stride(cm)
    80
  • Watts
    176
  • Cadence
    139
  • BPM
    119
  • %MHR
    66.8
  • B/mi
    1743
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Trimmed from another training entry
4) 0.4mi - 5:50(14:30/mi) 119/136bpm [1726b/mi] 43cal 174/237W

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 58 58 15:26 126 118-136 1944 130 81-162 181 153-234 0/0
0.13 1:56 58 15:26 116 114-119 1790 131 128-134 160 145-177 0/0
0.19 2:53 57 15:20 112 110-114 1717 131 128-134 154 144-171 1/0
0.25 3:42 48 12:53 113 109-122 1456 146 128-166 187 151-237 1/0
0.31 4:38 56 14:58 125 122-128 1871 144 120-166 179 65-229 1/0
0.38 5:28 50 13:22 119 116-123 1591 146 130-166 186 147-224 0/2
0.39 5:43 15 13:04 124 122-126 1621 165 164-166 215 213-217 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 136 max Delete HR Trace

  • Cadence Distribution

    139 avge / 166 max Stride Length: 80cm

  • Power Distribution

    176W (237 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 46 12:17 More
    200m 1:41 13:29 More
    400m 3:28 13:56 More

Bespoke Fields

Amend your bespoke fields
stride length
cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,204 Fetchies!
Already a Fetchie? Sign in here