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Thu 20th Mar 2025 at 9:03pm by Julieade27061965

Walk > General
  • Time
    38:49
  • Miles
    0.76
  • Min/mi
    51:04
  • Stride(cm)
    26
  • Cals
    130
  • Cadence
    120
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    4389
  • Asc(m)
    95
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.76mi - 38:49(51:01/mi) 84/116bpm [4286b/mi] 130cal 10/72rpm
38:49

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:26 2:26 38:50 78 70-84 3028 118/54
0.13 7:34 5:08 1:22:09 72 67-82 5915 30/15
0.19 9:01 1:27 23:14 87 75-95 2021 15/16
0.25 10:02 1:01 16:17 97 85-109 1580 29/14
0.31 11:10 1:08 18:14 113 109-116 2060 8/17
0.38 12:15 1:04 17:12 108 104-114 1857 17/6
0.44 14:07 1:52 30:00 103 93-111 3089 11/4
0.50 21:10 7:03 1:52:42 93 72-111 10481 28/38
0.56 26:31 5:21 1:25:34 79 71-92 6760 18/23
0.63 33:36 7:06 1:53:31 82 78-86 9309 21/19
0.69 35:14 1:38 26:06 85 80-88 2218 7/7
0.75 36:07 52 13:58 83 82-84 1160 12/14
0.76 38:49 2:42 4:11:00 84 75-89 21084 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 21.2% 18:35

  • Cadence Distribution

    120 avge / 132 max Stride Length: 26cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 19:51 39:57 More
    1km 28:13 45:24 More
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