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Thu 20th Mar 2025 at 6:56pm by pedroscalls

Walk > General
  • Time
    1:05:11
  • Miles
    4.28
  • Min/mi
    15:14
  • Stride(cm)
    81
  • Cadence
    131
  • Asc(m)
    54
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1m - 15:32(15:32/m) 131/158rpm
2) 1m - 15:08(15:08/m) 131/140rpm
3) 1m - 14:59(14:59/m) 131/140rpm
4) 1m - 14:26(14:26/m) 132/154rpm
5) 0.28m - 5:06(18:02/m) 128/140rpm
15:32 15:08 14:59 14:26 5:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:05 2:05 16:41 129 96-156 3/0
0.25 4:04 1:59 15:54 126 72-146 2/3
0.38 6:20 2:16 18:04 127 86-158 8/0
0.50 8:10 1:50 14:36 132 94-142 2/1
0.63 9:59 1:50 14:38 133 102-144 2/0
0.75 11:56 1:57 15:37 131 114-142 0/7
0.88 13:45 1:49 14:31 137 132-148 1/4
1.00 15:31 1:46 14:10 135 118-146 1/5
1.13 17:36 2:04 16:36 127 76-138 5/0
1.25 19:27 1:51 14:50 131 78-138 1/0
1.38 21:16 1:49 14:32 131 74-140 0/4
1.50 23:06 1:50 14:40 131 106-138 3/0
1.63 25:01 1:55 15:16 129 84-138 3/0
1.75 26:51 1:50 14:39 134 128-138 1/0
1.88 28:43 1:52 14:54 133 124-138 1/0
2.00 30:40 1:57 15:40 131 126-136 3/2
2.13 32:45 2:05 16:39 130 106-136 0/0
2.25 34:37 1:52 14:56 131 124-136 2/2
2.38 36:28 1:51 14:50 133 126-138 0/1
2.50 38:26 1:57 15:39 128 72-140 0/1
2.63 40:14 1:48 14:25 132 92-138 0/1
2.75 41:59 1:46 14:07 132 124-138 2/1
2.88 43:48 1:49 14:30 131 108-138 2/0
3.00 45:38 1:50 14:39 129 124-134 7/0
3.13 47:24 1:45 14:04 133 128-142 1/2
3.25 49:14 1:50 14:43 131 82-144 0/4
3.38 51:02 1:48 14:24 127 84-134 0/0
3.50 52:51 1:49 14:31 133 128-140 1/2
3.63 54:39 1:48 14:26 132 110-140 1/3
3.75 56:28 1:48 14:27 133 122-142 0/5
3.88 58:17 1:49 14:35 131 96-154 1/1
4.00 1:00:05 1:47 14:20 133 112-138 1/2
4.13 1:01:57 1:52 14:59 130 108-136 0/1
4.25 1:03:53 1:56 15:29 128 78-140 0/2
4.28 1:05:11 1:18 39:30 118 86-134 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.9% 14:37
    11 1.2% 14:53

  • Cadence Distribution

    131 avge / 158 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:07 More
    800m 7:07 14:20 More
    1km 8:55 14:20 More
    Mile 14:23 14:23 More
    5k 45:52 14:46 More
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