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Thu 20th Mar 2025 at 7:51pm by Fairs

Walk > General
  • Time
    26:15
  • Miles
    0.97
  • Min/mi
    27:04
  • Stride(cm)
    57
  • Cals
    125
  • Cadence
    104
  • BPM
    97
  • %MHR
    52.8
  • B/mi
    2630
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.97mi - 26:15(27:03/mi) 97/111bpm [2624b/mi] 125cal 38/56rpm
26:15

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:03 2:03 32:47 83 76-92 2721 102 88-110 0/1
0.13 3:35 1:32 24:32 90 79-97 2207 101 90-108 1/1
0.19 5:06 1:31 24:17 94 90-98 2283 102 98-106 2/0
0.25 6:53 1:47 28:40 91 88-93 2609 103 98-108 0/1
0.31 8:38 1:45 27:54 89 85-97 2484 106 104-108 0/2
0.38 10:21 1:43 27:33 101 98-103 2783 104 100-108 2/0
0.44 11:48 1:26 23:03 103 96-107 2373 107 104-108 2/0
0.50 13:08 1:21 21:29 100 94-107 2149 108 104-110 2/0
0.56 14:55 1:47 28:31 101 98-104 2881 107 104-110 1/1
0.63 16:37 1:41 26:58 101 94-107 2724 103 88-106 1/0
0.69 18:35 1:59 31:40 101 93-107 3198 103 94-106 1/0
0.75 20:10 1:35 25:22 101 95-107 2562 103 92-108 1/1
0.81 21:33 1:23 22:05 101 97-104 2230 107 104-110 0/3
0.88 23:44 2:11 34:48 103 97-110 3585 103 98-108 0/3
0.94 25:21 1:37 25:54 103 98-110 2668 101 90-108 0/1
0.97 26:16 55 25:17 106 104-108 2680 101 100-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 110 max Delete HR Trace

  • Cadence Distribution

    104 avge / 110 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:52 23:37 More
    800m 12:20 24:49 More
    1km 15:54 25:36 More
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