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Thu 20th Mar 2025 at 7:37pm by Fuelledbytea

Walk > General
  • Time
    17:15
  • Miles
    1.04
  • Min/mi
    16:35
  • Stride(cm)
    74
  • Cals
    82
  • Cadence
    131
  • BPM
    109
  • %MHR
    57.2
  • B/mi
    1803
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:15(10:15/km) 108/123bpm [1107b/km] 49cal 65/76rpm
2) 0.67km - 7:00(10:26/km) 110/125bpm [1148b/km] 33cal 64/68rpm
10:15 7:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:48 94 82-98 1579 132 126-136 0/4
0.13 2:01 58 15:32 97 94-100 1506 133 130-136 0/7
0.19 3:01 59 15:49 104 97-110 1644 133 130-136 1/0
0.25 4:02 1:02 16:29 107 103-111 1763 134 130-136 0/0
0.31 5:06 1:04 16:58 105 102-109 1782 133 116-138 3/1
0.38 6:05 59 15:44 116 109-123 1824 133 118-152 1/0
0.44 7:09 1:04 16:59 108 105-112 1834 130 126-136 2/0
0.50 8:11 1:02 16:36 109 104-115 1809 131 124-134 4/0
0.56 9:13 1:02 16:32 119 116-123 1968 131 126-134 5/0
0.63 10:19 1:06 17:32 119 114-122 2086 130 124-134 4/0
0.69 11:18 59 15:49 116 111-123 1834 132 124-134 2/0
0.75 12:18 1:00 16:06 114 111-117 1836 132 126-136 2/1
0.81 13:14 56 14:56 113 108-116 1687 134 132-136 0/3
0.88 14:21 1:07 17:54 100 99-107 1789 130 128-132 0/4
0.94 15:23 1:01 16:18 103 99-104 1679 132 128-136 0/4
1.00 16:25 1:02 16:39 108 102-114 1799 132 124-136 4/0
1.04 17:14 49 22:22 118 111-125 2639 121 114-126 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 3.2% 16:38

  • Cadence Distribution

    131 avge / 152 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:45 More
    800m 8:04 16:14 More
    1km 10:09 16:19 More
    Mile 16:25 16:25 More
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