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Thu 20th Mar 2025 at 5:03pm by Jinglyone

Walk > General
  • Time
    27:32
  • Miles
    1.37
  • Min/mi
    20:06
  • Stride(cm)
    65
  • Cals
    181
  • Cadence
    124
  • BPM
    91
  • B/mi
    1833
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 17:14(17:14/mi) 93/103bpm [1602b/mi] 121cal 59/66rpm
2) 0.37mi - 10:19(27:43/mi) 91/105bpm [2522b/mi] 60cal 34/73rpm
17:14 10:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:00 80 61-94 1440 120 114-126 1/0
0.13 2:32 1:24 22:27 85 81-90 1908 117 106-124 1/1
0.19 3:41 1:09 18:22 86 83-88 1580 121 118-124 1/2
0.25 4:49 1:08 18:11 87 84-88 1582 120 116-124 1/3
0.31 5:52 1:03 16:53 92 89-97 1554 124 124-128 2/0
0.38 6:52 1:00 16:02 98 96-101 1570 125 122-128 1/0
0.44 7:50 58 15:28 101 98-103 1562 127 126-128 1/0
0.50 8:47 57 15:14 99 97-101 1509 128 126-130 1/0
0.56 9:46 59 15:46 96 95-99 1514 127 122-130 0/0
0.63 10:42 56 14:52 98 95-99 1457 129 124-132 0/1
0.69 11:38 56 14:54 100 99-100 1489 128 126-130 0/0
0.75 12:53 1:15 19:57 95 93-98 1895 125 118-130 1/1
0.81 14:06 1:14 19:39 95 91-99 1866 126 122-128 2/0
0.88 15:08 1:01 16:18 92 91-94 1500 126 124-128 2/0
0.94 16:09 1:02 16:30 95 94-96 1567 125 124-128 0/1
1.00 17:13 1:04 17:03 97 94-101 1654 124 122-126 0/1
1.06 18:13 1:00 15:55 103 100-104 1639 126 124-130 1/1
1.13 19:12 58 15:34 99 98-102 1542 128 126-130 2/1
1.19 20:09 57 15:15 97 95-99 1479 128 128-130 1/1
1.25 21:07 59 15:39 94 93-98 1471 128 126-130 0/1
1.31 22:07 59 15:47 96 94-97 1516 126 124-128 1/0
1.37 2:39:22 2:17:15 +2:11:49 38:27:20 84 58-97 193816 109 94-122 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 104 max Delete HR Trace

  • Cadence Distribution

    124 avge / 132 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:10 More
    800m 7:53 15:51 More
    1km 10:09 16:19 More
    Mile 16:14 16:14 More
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