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Thu 20th Mar 2025 at 7:00pm by Yeti

Walk > General
  • Time
    29:52
  • Miles
    1.65
  • Min/mi
    18:06
  • Stride(cm)
    72
  • Cals
    215
  • Cadence
    123
  • BPM
    116
  • %MHR
    61.5
  • B/mi
    2092
  • Asc(m)
    64
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 19:02(19:02/mi) 108/131bpm [2056b/mi] 123cal 50/71rpm
2) 0.65mi - 10:50(16:36/mi) 129/145bpm [2142b/mi] 92cal 58/70rpm
19:02 10:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:48 88 82-94 1215 123 116-126 9/18
0.13 1:48 56 14:57 83 83-85 1241 126 122-136 0/8
0.19 2:45 57 15:19 97 84-110 1485 124 118-128 1/4
0.25 3:45 59 15:49 113 110-115 1787 127 124-128 4/3
0.31 4:41 57 15:08 118 116-119 1787 128 126-128 3/7
0.38 5:39 57 15:20 115 111-118 1763 126 120-130 3/4
0.44 6:35 56 15:02 114 111-118 1713 129 128-136 1/8
0.50 7:32 57 15:08 117 114-118 1771 127 126-128 1/10
0.56 8:29 57 15:11 116 114-117 1761 127 126-130 4/3
0.63 9:27 59 15:38 117 111-126 1830 126 122-128 2/3
0.69 10:25 58 15:23 122 118-126 1877 127 124-130 1/3
0.75 11:52 1:27 23:14 116 112-120 2695 119 112-126 2/2
0.81 13:00 1:08 18:00 122 114-131 2196 115 110-124 12/2
0.88 16:55 3:55 1:02:45 105 90-127 6588 113 106-122 4/1
0.94 17:54 59 15:45 98 94-102 1544 122 120-130 1/2
1.00 18:52 58 15:32 107 99-113 1661 124 122-126 4/8
1.06 19:53 1:01 16:11 99 98-101 1602 123 122-126 3/3
1.13 20:57 1:04 17:04 103 101-106 1759 123 118-126 5/1
1.19 22:02 1:05 17:20 136 108-145 2357 123 120-126 4/1
1.25 23:03 1:01 16:22 142 141-144 2323 125 122-140 9/0
1.31 24:03 1:00 15:52 139 136-142 2206 124 124-126 2/2
1.38 25:03 1:00 16:03 133 130-136 2134 123 122-124 9/0
1.44 26:03 1:00 16:04 130 129-131 2089 123 122-130 0/4
1.50 27:00 57 15:06 127 124-130 1917 122 120-126 3/2
1.56 28:06 1:06 17:32 131 126-137 2296 121 118-132 5/4
1.63 29:10 1:04 17:10 139 138-141 2386 120 118-122 13/0
1.66 29:52 42 19:15 139 136-142 2676 117 114-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 6.1% 17:00
    14 10.2% 17:26
    11 7.5% 15:54

  • Cadence Distribution

    123 avge / 140 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:00 More
    800m 7:29 15:04 More
    1km 9:24 15:08 More
    Mile 18:52 18:52 More
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