Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 3:59pm by acoustikarl

Walk > General
  • Time
    31:17
  • Miles
    1.71
  • Min/mi
    18:18
  • Stride(cm)
    79
  • Cals
    183
  • Cadence
    111
  • BPM
    74
  • %MHR
    43.3
  • B/mi
    1347
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 19:00(19:00/mi) 72/82bpm [1368b/mi] 107cal 49/60rpm
2) 0.71mi - 12:18(17:23/mi) 76/80bpm [1321b/mi] 76cal 54/59rpm
19:00 12:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:32 64 60-69 1826 101 96-106 1/1
0.13 3:01 1:14 19:41 68 64-70 1339 110 100-118 1/0
0.19 4:30 1:29 23:49 72 69-74 1714 111 108-112 1/0
0.25 5:46 1:15 20:07 71 69-75 1429 109 102-112 1/0
0.31 6:53 1:07 17:53 70 67-74 1252 112 110-114 1/0
0.38 8:00 1:07 17:58 73 71-74 1312 111 106-116 2/1
0.44 9:05 1:05 17:17 75 72-79 1297 112 110-114 1/1
0.50 10:10 1:05 17:25 73 72-75 1272 113 110-116 1/1
0.56 11:17 1:07 17:57 74 73-75 1328 111 110-112 1/2
0.63 12:25 1:07 17:58 76 73-79 1366 110 106-112 1/1
0.69 13:33 1:08 18:04 75 72-79 1356 111 110-112 1/0
0.75 14:36 1:03 16:50 75 72-80 1263 112 110-114 1/0
0.81 15:42 1:06 17:33 77 74-79 1352 112 108-114 1/1
0.88 16:48 1:06 17:42 73 71-75 1292 112 108-118 1/1
0.94 17:53 1:05 17:22 72 70-74 1251 111 108-114 0/1
1.00 18:59 1:06 17:41 75 73-77 1326 112 110-114 1/1
1.06 20:05 1:06 17:37 75 74-77 1321 110 104-112 1/0
1.13 21:10 1:05 17:18 75 74-75 1298 112 104-118 1/1
1.19 22:18 1:08 18:07 76 74-78 1376 112 102-114 2/2
1.25 23:22 1:03 16:54 76 75-79 1284 114 110-118 0/1
1.31 24:26 1:04 17:11 77 74-79 1323 112 112-114 1/1
1.38 25:33 1:07 17:53 78 75-80 1395 112 110-114 1/0
1.44 26:37 1:04 17:02 77 75-80 1312 113 110-114 1/1
1.50 27:41 1:04 16:58 76 73-79 1290 112 110-114 0/1
1.56 28:46 1:05 17:19 78 77-79 1351 113 110-116 2/1
1.63 29:50 1:04 17:05 74 73-77 1264 113 110-116 0/1
1.69 30:54 1:04 17:02 75 74-76 1278 111 102-116 0/0
1.71 31:18 24 20:31 75 74-75 1539 109 108-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 80 max Delete HR Trace

  • Cadence Distribution

    111 avge / 118 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:53 More
    800m 8:30 17:07 More
    1km 10:42 17:13 More
    Mile 17:19 17:19 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,189 Fetchies!
Already a Fetchie? Sign in here