Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 2:39pm by alpenrose

Walk > General
  • Time
    53:35
  • Miles
    0.71
  • Min/mi
    1:15:28
  • Stride(cm)
    20
  • Cals
    167
  • Cadence
    108
  • BPM
    92
  • %MHR
    53.8
  • B/mi
    6937
  • Asc(m)
    21
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.71mi - 53:35(1:15:33/mi) 88/119bpm [6649b/mi] 167cal 15/77rpm
53:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 30:58 87 77-98 2694 115 110-120 0/3
0.13 3:21 1:25 22:45 100 96-104 2275 112 104-116 2/0
0.19 5:09 1:48 28:41 94 89-99 2696 109 102-112 0/7
0.25 9:38 4:29 1:11:44 93 87-105 6671 110 94-116 3/1
0.31 27:50 18:12 4:51:08 83 70-96 24164 105 88-116 1/2
0.38 29:40 1:50 29:26 90 80-93 2650 113 112-116 0/3
0.44 31:11 1:31 24:18 90 84-94 2187 112 96-116 2/0
0.50 33:09 1:58 31:21 89 87-90 2791 113 90-116 1/1
0.56 48:13 15:04 4:01:07 87 77-96 20977 107 100-110 2/0
0.63 50:37 2:24 38:25 97 88-102 3726 103 98-110 3/1
0.69 52:33 1:56 30:49 111 95-119 3420 94 82-110 4/1
0.71 53:35 1:02 47:48 110 106-112 5258 109 106-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 119 max Delete HR Trace

  • Cadence Distribution

    108 avge / 120 max Stride Length: 20cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:05 36:31 More
    800m 32:24 1:05:10 More
    1km 49:43 1:20:01 More

Bespoke Fields

Amend your bespoke fields
mile
pace judgement
monthly run
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here