Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 2:55pm by Mazza aka Fitso

Swim > Pool
  • Time
    24:51
  • Miles
    0.93
  • Lengths
    29 X 50m
  • per 100m
    1:39
  • Cals
    268
  • Cadence
    60
  • BPM
    119
  • %MHR
    66.1
  • B/mi
    3180
  • Surface
    Pool

Notes & Comments

1) 0.4km - 7:07(17:47/km) 119/135bpm [2117b/km] 64cal 31/rpm
2) 0.4km - 6:34(16:25/km) 120/130bpm [1969b/km] 68cal 29/rpm
3) 0.4km - 6:23(15:58/km) 152/164bpm [2426b/km] 80cal 30/rpm
4) 0.1km - 1:36(16:03/km) 155/160bpm [2488b/km] 20cal 29/rpm
5) 0.1km - 1:37(16:08/km) 157/163bpm [2534b/km] 20cal 29/rpm
6) 0.1km - 1:34(15:39/km) 150/163bpm [2347b/km] 16cal 29/rpm
7:07 6:34 6:23 1:36 1:37 1:34

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
400 7:06 7:06 1:46 106 106-NAN 3028 63 60-66
750 12:49 5:43 1:38 0 NAN-NAN 0 58 56-60
1100 18:27 5:38 1:36 0 NAN-NAN 0 60 56-62
1150 19:17 50 1:40 0 NAN-NAN 0 58 58-58
1200 20:05 48 1:36 0 NAN-NAN 0 58 58-58
1200 20:05 0 0 0 NAN-NAN NAN 60 60-60

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 126 max Delete HR Trace

  • Cadence Distribution

    60 avge / 66 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:21 25:35 More
    800m 12:47 25:44 More
    1km 16:07 25:57 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:08 24:41
    750m 11:57 25:39
    1km 16:12 26:04
    1500m 24:54 26:43
    1 mile 26:50 26:50
    1.9km 32:00 27:06
    3km 51:56 27:52
    3.8km 1:06:43 28:15
    5km 1:29:15 28:44
    10km 3:06:04 29:57

Bespoke Fields

Amend your bespoke fields
ave spd
Training Effect
max spd
cals
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,174 Fetchies!
Already a Fetchie? Sign in here