Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 4:32pm by Sparky

Walk > General
  • Time
    22:45
  • Miles
    1.39
  • Min/mi
    16:22
  • Stride(cm)
    81
  • Cals
    143
  • Cadence
    122
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    1525
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:34(16:34/mi) 88/114bpm [1459b/mi] 104cal 56/65rpm
2) 0.39mi - 6:10(15:49/mi) 104/113bpm [1645b/mi] 39cal 59/64rpm
16:34 6:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:21 94 90-97 1537 127 124-130 0/1
0.13 1:56 55 14:42 91 87-95 1338 125 124-128 1/0
0.19 2:53 56 14:58 88 86-90 1317 125 124-126 0/0
0.25 3:53 1:00 16:01 86 85-88 1377 124 122-126 0/0
0.31 4:49 56 14:56 88 86-90 1314 122 120-124 1/0
0.38 6:06 1:18 20:41 91 86-95 1883 121 102-128 0/0
0.44 7:05 59 15:41 88 84-90 1380 122 122-124 0/0
0.50 8:04 59 15:45 83 82-84 1307 120 118-120 0/0
0.56 9:03 58 15:35 83 78-87 1294 120 118-124 1/0
0.63 10:04 1:02 16:29 80 77-83 1318 120 116-124 1/0
0.69 11:04 1:00 16:01 82 81-83 1313 121 114-126 0/0
0.75 12:04 1:00 15:58 83 80-85 1325 123 118-130 0/0
0.81 13:03 59 15:36 87 85-90 1358 122 112-128 0/0
0.88 13:59 56 15:02 85 85-86 1278 124 124-124 0/1
0.94 14:55 56 14:57 84 82-86 1256 124 122-126 0/1
1.00 16:33 1:37 25:58 104 81-114 2700 119 106-128 0/0
1.06 17:33 1:01 16:09 106 104-113 1712 117 100-126 1/0
1.13 18:33 1:00 15:55 108 107-109 1719 121 116-124 1/2
1.19 21:29 2:56 +2:10 47:00 99 93-108 4654 119 106-126 0/0
1.25 22:39 1:10 18:40 101 96-104 1885 123 122-124 0/0
1.31 23:39 1:00 15:58 105 103-108 1677 123 120-124 1/0
1.38 24:36 57 15:09 105 104-106 1590 124 122-128 0/1
1.39 24:54 18 20:02 104 104-105 2083 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 114 max Delete HR Trace

  • Cadence Distribution

    122 avge / 130 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 54 14:37 More
    200m 1:50 14:45 More
    400m 3:46 15:09 More
    800m 7:46 15:37 More
    1km 9:56 15:59 More
    Mile 16:31 16:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,200 Fetchies!
Already a Fetchie? Sign in here