Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 2:28pm by Susana184

Walk > General
  • Time
    49:20
  • Miles
    2.40
  • Min/mi
    20:33
  • Stride(cm)
    66
  • Cals
    190
  • Cadence
    118
  • BPM
    106
  • %MHR
    61.4
  • B/mi
    2169
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:38(21:56/mi) 98/111bpm [2149b/mi] 51cal 48/65rpm
2) 0.62mi - 12:16(19:45/mi) 107/115bpm [2112b/mi] 49cal 56/122rpm
3) 0.62mi - 12:22(19:55/mi) 110/120bpm [2190b/mi] 48cal 52/117rpm
4) 0.54mi - 11:04(20:35/mi) 108/126bpm [2222b/mi] 42cal 55/63rpm
13:38 12:16 12:22 11:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:32 3:32 28:12 87 79-97 2454 112 94-130 0/1
0.25 6:09 2:37 20:59 99 94-104 2077 119 100-128 2/3
0.38 8:40 2:31 20:12 100 96-104 2020 117 108-122 2/1
0.50 11:16 2:36 20:47 103 96-108 2141 115 110-120 2/3
0.63 13:41 2:25 19:16 106 102-111 2042 119 112-124 2/1
0.75 16:06 2:25 19:24 106 103-112 2056 120 114-126 2/1
0.88 18:39 2:32 20:19 108 103-115 2193 130 82-244 1/1
1.00 21:10 2:31 +6 20:10 107 101-110 2158 119 108-126 2/1
1.13 23:38 2:28 19:42 106 101-112 2088 117 114-122 1/0
1.25 26:07 2:29 19:54 109 105-113 2169 118 110-124 3/1
1.38 28:33 2:26 19:28 108 104-112 2102 122 112-234 1/1
1.50 31:00 2:27 19:34 106 100-111 2074 117 112-124 1/2
1.63 33:32 2:33 20:23 109 103-118 2221 120 112-126 2/2
1.75 36:00 2:28 19:40 112 108-117 2203 118 106-124 1/2
1.88 38:36 2:36 20:49 116 110-124 2415 118 112-130 2/1
2.00 41:00 2:24 19:09 113 105-124 2164 120 114-124 1/1
2.13 43:32 2:32 20:16 113 107-125 2291 118 112-126 2/1
2.25 46:14 2:42 21:38 104 102-107 2250 112 106-118 1/1
2.38 48:49 2:35 20:42 105 102-107 2173 115 110-118 0/1
2.40 49:25 36 22:24 102 101-103 2285 112 110-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 125 max Delete HR Trace

  • Cadence Distribution

    118 avge / 244 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More
    800m 9:43 19:33 More
    1km 12:13 19:40 More
    Mile 19:42 19:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,180 Fetchies!
Already a Fetchie? Sign in here