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Wed 19th Mar 2025 at 1:34pm by Tainshy

Walk > General
  • Time
    1:08:28
  • Miles
    1.62
  • Min/mi
    42:16
  • Stride(cm)
    40
  • Cals
    229
  • Cadence
    95
  • BPM
    74
  • B/mi
    3140
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 26:15(26:15/km) 74/96bpm [1942b/km] 90cal 26/80rpm
2) 1km - 26:34(26:34/km) 74/94bpm [1966b/km] 87cal 23/79rpm
3) 0.61km - 15:39(25:29/km) 72/83bpm [1835b/km] 52cal 25/78rpm
26:15 26:34 15:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:04 2:04 +5 33:01 74 65-84 2443 87 80-94 1/1
0.13 3:48 1:44 27:42 71 65-73 1967 90 84-96 1/1
0.19 5:29 1:41 26:57 75 73-76 2022 94 88-96 1/6
0.25 7:50 2:22 37:46 73 69-78 2757 101 82-156 1/8
0.31 9:34 1:44 27:38 75 72-77 2073 102 82-152 2/0
0.38 12:51 3:17 52:36 75 67-84 3946 96 80-154 10/0
0.44 14:45 1:53 30:15 89 76-94 2692 102 80-158 3/1
0.50 21:50 7:06 1:53:28 71 62-96 8057 92 86-96 2/1
0.56 24:16 2:26 38:56 75 57-84 2920 105 84-156 3/1
0.63 26:24 2:08 34:06 73 69-76 2489 93 80-100 0/2
0.69 28:11 1:47 28:30 76 67-83 2166 97 94-100 1/3
0.75 29:44 1:33 24:47 73 68-78 1809 98 96-102 2/1
0.81 31:16 1:32 24:35 80 73-83 1967 95 88-100 2/1
0.88 33:59 2:43 43:27 76 69-85 3303 89 82-96 1/1
0.94 36:13 2:14 35:41 78 73-88 2784 89 84-94 1/2
1.00 38:11 1:58 31:24 77 72-82 2418 88 82-94 2/1
1.06 40:21 2:10 +1 34:44 78 74-82 2710 98 80-158 2/1
1.13 42:28 2:07 33:59 78 74-81 2651 98 84-158 1/0
1.19 50:03 7:35 2:01:15 70 56-92 8488 89 86-96 0/0
1.25 53:05 3:02 48:34 74 65-82 3594 86 82-100 1/1
1.31 54:58 1:53 30:04 71 67-79 2135 89 82-102 1/2
1.38 57:20 2:22 37:55 74 64-77 2805 91 86-96 1/1
1.44 59:27 2:07 33:52 72 64-78 2439 93 84-96 1/2
1.50 1:05:05 5:38 1:30:11 72 58-83 6494 97 90-102 1/1
1.56 1:06:36 1:31 24:12 78 75-82 1888 100 94-106 2/1
1.62 1:08:34 1:58 31:47 69 60-76 2193 101 100-102 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 4.8% 1:02:34

  • Cadence Distribution

    95 avge / 158 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:33 26:21 More
    800m 15:33 31:16 More
    1km 20:07 32:23 More
    Mile 38:02 38:02 More
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