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Wed 19th Mar 2025 at 1:15pm by Drell

Walk > General
  • Time
    59:05
  • Miles
    1.80
  • Min/mi
    32:49
  • Stride(cm)
    44
  • Cals
    141
  • Cadence
    111
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:57(27:16/mi) 49cal 47/59rpm 2.2/3.51mph
2) 0.62mi - 16:03(25:49/mi) 48cal 50/59rpm 2.32/3.21mph
3) 0.55mi - 26:06(47:15/mi) 44cal 29/62rpm 1.27/3.34mph
16:57 16:03 26:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:00 3:00 48:07 112 106-118 2/2
0.13 4:21 1:21 21:35 111 106-112 1/1
0.19 5:44 1:22 21:57 110 106-114 2/1
0.25 7:10 1:26 23:00 109 104-114 2/3
0.31 8:38 1:28 23:31 110 106-116 2/1
0.38 10:18 1:40 26:40 109 104-118 2/1
0.44 12:35 2:16 36:23 110 104-118 1/2
0.50 13:57 1:22 21:53 109 106-112 1/1
0.56 15:24 1:27 23:16 107 102-112 2/2
0.63 17:03 1:39 26:22 108 104-116 2/1
0.69 18:35 1:32 24:32 110 106-114 2/2
0.75 20:14 1:39 26:29 109 104-112 1/1
0.81 21:43 1:29 23:49 110 108-112 2/2
0.88 23:08 1:25 22:36 110 106-112 1/2
0.94 24:28 1:19 21:10 111 106-114 2/1
1.00 28:23 3:55 +2:22 1:02:39 110 102-118 2/2
1.06 31:07 2:44 43:49 109 102-118 2/1
1.13 32:37 1:30 23:58 109 104-116 2/1
1.19 34:04 1:27 23:12 106 102-112 2/1
1.25 35:33 1:29 23:47 107 102-114 3/2
1.31 36:56 1:23 22:07 110 106-116 1/2
1.38 38:18 1:22 21:49 111 108-116 1/2
1.44 40:34 2:16 36:20 114 104-118 3/2
1.50 43:22 2:48 44:54 114 102-124 2/2
1.56 47:25 4:03 1:04:41 118 118-118 2/3
1.63 50:59 3:34 57:02 118 118-122 3/2
1.69 54:32 3:33 56:48 118 98-124 4/5
1.75 58:44 4:12 1:07:08 115 98-122 4/4
1.79 1:01:28 2:44 1:01:12 114 108-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    111 avge / 124 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:35 22:27 More
    800m 11:43 23:33 More
    1km 15:22 24:43 More
    Mile 27:29 27:29 More
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