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Wed 19th Mar 2025 at 12:48pm by Foxy

Walk > General
  • Time
    10:38
  • Miles
    0.64
  • Min/mi
    16:37
  • Stride(cm)
    85
  • Cals
    92
  • Cadence
    114
  • BPM
    113
  • %MHR
    66.2
  • B/mi
    1882
  • Asc(m)
    58
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.64mi - 10:38(16:38/mi) 112/155bpm [1862b/mi] 92cal 52/60rpm
10:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:06 135 120-155 2173 112 106-116 15/8
0.13 1:58 58 15:25 115 110-120 1773 115 112-120 0/4
0.19 3:03 1:05 17:22 110 105-113 1910 113 110-116 9/9
0.25 4:05 1:02 16:26 111 108-114 1824 116 114-120 9/5
0.31 5:05 1:01 16:08 110 105-115 1775 116 114-118 2/3
0.38 6:05 1:00 15:56 107 102-114 1706 114 110-116 8/4
0.44 7:07 1:02 16:34 109 105-113 1805 115 112-118 4/5
0.50 8:11 1:03 16:55 109 105-114 1843 113 112-116 6/1
0.56 9:11 1:01 16:12 111 110-115 1798 114 112-116 15/2
0.63 10:17 1:05 17:21 106 101-111 1840 112 108-114 3/10
0.64 10:37 20 25:20 103 101-104 2609 111 110-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 155 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 9.9% 16:44

  • Cadence Distribution

    114 avge / 120 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:00 More
    800m 8:07 16:19 More
    1km 10:12 16:25 More
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