Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 12:11pm by AndyMc77

Walk > General
  • Time
    30:01
  • Miles
    1.40
  • Min/mi
    21:26
  • Stride(cm)
    72
  • Cals
    239
  • Cadence
    104
  • BPM
    106
  • B/mi
    2271
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 13:22(13:22/km) 105/118bpm [1403b/km] 105cal 50/55rpm
2) 1km - 13:23(13:23/km) 107/116bpm [1433b/km] 108cal 49/55rpm
3) 0.25km - 3:16(13:01/km) 110/116bpm [1432b/km] 26cal 49/56rpm
13:22 13:23 3:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:27 95 85-106 2418 100 94-104 2/2
0.13 2:55 1:19 21:09 105 99-108 2222 102 100-104 2/0
0.19 4:21 1:26 22:56 105 103-107 2408 102 100-104 1/0
0.25 5:34 1:13 19:30 107 105-109 2087 104 102-106 1/1
0.31 7:00 1:26 22:57 110 106-114 2524 103 100-106 2/2
0.38 8:17 1:17 20:35 102 99-104 2100 104 102-106 0/1
0.44 9:33 1:15 20:07 99 95-103 1992 104 102-106 1/2
0.50 10:52 1:19 21:09 102 99-104 2158 106 104-110 1/2
0.56 12:07 1:15 20:06 110 99-117 2211 105 102-106 2/1
0.63 13:27 1:20 21:12 111 108-114 2354 105 102-106 1/1
0.69 14:44 1:17 20:36 110 106-112 2266 103 102-106 1/1
0.75 16:07 1:23 22:06 108 104-116 2387 102 100-106 1/2
0.81 17:26 1:19 20:59 105 101-109 2203 104 102-106 1/1
0.88 18:46 1:20 21:27 107 102-112 2294 104 102-106 1/1
0.94 20:01 1:15 19:53 104 102-107 2067 106 100-110 0/1
1.00 21:23 1:23 22:05 101 95-110 2230 103 98-108 1/2
1.06 22:47 1:24 22:17 110 104-114 2451 103 100-106 1/0
1.13 24:13 1:26 23:01 104 100-107 2393 107 102-110 1/0
1.19 25:33 1:20 21:18 106 103-108 2258 103 102-104 1/0
1.25 26:53 1:20 21:13 108 104-110 2292 106 102-110 1/1
1.31 28:10 1:17 20:35 110 107-112 2265 106 104-108 1/1
1.38 29:28 1:19 20:56 113 110-116 2366 105 104-108 2/1
1.40 30:01 33 22:46 108 105-110 2459 102 98-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 117 max Delete HR Trace

  • Cadence Distribution

    104 avge / 110 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:27 More
    800m 10:19 20:45 More
    1km 12:55 20:48 More
    Mile 21:08 21:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,177 Fetchies!
Already a Fetchie? Sign in here