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Tue 18th Mar 2025 at 10:36pm by FatRayToSlim

Walk > General
  • Time
    36:38
  • Miles
    1.43
  • Min/mi
    25:37
  • Stride(cm)
    79
  • Cals
    125
  • Cadence
    79
  • BPM
    113
  • %MHR
    66
  • B/mi
    2890
  • Asc(m)
    37
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 15:02(15:03/km) 102/107bpm [1535b/km] 46cal 38/49rpm 3.99/3.99kmph
2) 1km - 13:02(13:03/km) 110/128bpm [1435b/km] 55cal 43/51rpm 4.6/4.6kmph
3) 0.3km - 7:40(25:43/km) 114/142bpm [2932b/km] 24cal 40/51rpm 2.33/2.33kmph
15:02 13:02 7:40

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 15:00 15:00 24:09 99 -107 2392 75 46-98 20/14
1.24 28:00 13:01 20:58 118 103-128 2475 97 60-102 18/4
1.42 36:34 8:34 46:43 127 119-142 5934 60 0-60 17/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 4.2% 26:53
    12 1.7% 21:00

  • Cadence Distribution

    79 avge / 102 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:18 More
    800m 10:12 20:30 More
    1km 12:49 20:37 More
    Mile 21:09 21:09 More
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