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Wed 19th Mar 2025 at 6:36am by arrayschism

Cross > Strength
  • Time
    1:44:10
  • Cals
    250
  • BPM
    74
  • %MHR
    40.6
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 10 1:15 20.0 2:46
2 curl, bench_press 10 52 20.0 1:46
3 curl, bench_press 9 46 20.0 1:28
4 curl, bench_press 20 30 20.0 32
5 curl, bench_press 10 31 20.0 41
6 curl, bench_press 24 38 20.0 1:21
7 curl, bench_press 10 32 20.0 1:58
8 curl, bench_press 20 33 20.0 34
9 curl, bench_press 10 30 20.0 3:34
10 row, curl 10 1:54 10.0 1:16
11 row, curl 10 37 10.0 2:22
12 row, curl 10 39 10.0 4:13
13 curl, bench_press 10 43 25.0 2:04
14 curl, bench_press 10 31 25.0 1:44
15 curl, bench_press 11 34 25.0 59
16 curl, bench_press 11 42 15.0 2:40
17 curl, bench_press 11 53 15.0 1:19
18 curl, bench_press 10 51 15.0 2:33
19 curl, bench_press 11 36 20.0 2:09
20 curl, bench_press 11 28 20.0 2:51
21 curl, bench_press 10 33 25.0 50:13

Further Analysis

  • Heart Rate Distribution

    74 avge / 140 max Delete HR Trace
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