Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 18th Mar 2025 at 6:21pm by ascoey

Walk > General
  • Time
    20:03
  • Miles
    1.19
  • Min/mi
    16:51
  • Stride(cm)
    91
  • Cals
    208
  • Cadence
    104
  • BPM
    91
  • %MHR
    53.6
  • B/mi
    1526
  • Asc(m)
    101
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.61km - 16:35(10:18/km) 89/112bpm [917b/km] 176cal 51/56rpm
2) 0.3km - 3:28(11:28/km) 94/100bpm [1077b/km] 32cal 49/54rpm
16:35 3:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:06 79 75-80 1429 103 96-106 0/13
0.13 2:13 1:05 17:24 78 77-81 1357 104 102-106 3/7
0.19 3:16 1:03 16:49 82 77-85 1379 105 102-110 2/3
0.25 4:17 1:01 16:10 86 82-91 1390 106 104-108 6/1
0.31 5:22 1:05 17:19 88 85-91 1523 107 104-110 3/15
0.38 6:23 1:01 16:15 84 82-87 1365 104 102-106 7/2
0.44 7:26 1:03 16:47 84 81-88 1410 103 100-106 4/0
0.50 8:28 1:02 16:37 89 86-91 1479 103 94-110 13/0
0.56 9:36 1:08 18:06 89 86-92 1611 104 100-106 0/13
0.63 14:34 4:58 +4:41 1:19:28 92 77-104 7311 104 94-110 26/24
0.69 16:05 1:32 24:27 95 90-98 2323 104 100-108 11/4
0.75 17:07 1:02 16:30 103 91-111 1699 105 98-110 0/7
0.81 18:08 1:00 16:04 99 96-102 1591 107 106-110 5/5
0.88 19:11 1:04 17:01 92 88-94 1566 105 102-110 5/0
0.94 20:15 1:03 16:56 95 91-97 1609 103 100-106 10/1
1.00 21:16 1:01 16:13 95 90-100 1541 105 104-106 7/10
1.06 22:21 1:05 17:19 93 90-96 1611 105 100-108 3/4
1.13 23:28 1:08 18:00 95 92-99 1710 104 100-106 2/4
1.19 24:44 1:16 20:18 94 92-96 1909 102 100-104 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 11.1% 16:30

  • Cadence Distribution

    104 avge / 110 max Stride Length: 91cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:21 More
    800m 8:02 16:11 More
    1km 14:44 23:43 More
    Mile 21:11 21:11 More

Bespoke Fields

Amend your bespoke fields
Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,128 Fetchies!
Already a Fetchie? Sign in here