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Tue 18th Mar 2025 at 2:29pm by southcoastclaret

Walk > General
  • Time
    55:53
  • Miles
    1.86
  • Min/mi
    30:03
  • Stride(cm)
    54
  • Cals
    206
  • Cadence
    100
  • Asc(m)
    270
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.86mi - 55:53(30:05/mi) 206cal 39/79rpm 2/3.72mph
55:53

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:31 103 90-118 151/13
0.13 3:49 1:40 26:38 107 96-118 6/10
0.19 5:17 1:28 23:29 104 98-114 18/4
0.25 6:55 1:37 25:57 103 94-122 15/14
0.31 9:02 2:07 33:57 98 88-118 21/7
0.38 10:39 1:37 25:49 99 84-118 13/12
0.44 12:30 1:51 29:40 96 82-118 19/3
0.50 14:17 1:47 28:30 92 88-98 5/13
0.56 15:55 1:38 26:08 90 82-118 22/1
0.63 17:32 1:37 25:53 104 80-140 14/11
0.69 19:02 1:30 24:06 98 80-104 8/13
0.75 20:47 1:45 27:54 89 80-146 9/8
0.81 22:49 2:02 32:38 95 90-118 12/4
0.88 24:29 1:40 26:41 93 80-100 11/11
0.94 26:06 1:37 25:53 92 84-102 19/4
1.00 27:36 1:29 23:51 97 84-118 14/8
1.06 34:13 6:37 1:45:54 95 30-158 17/6
1.13 37:59 3:46 1:00:23 104 88-118 4/16
1.19 39:36 1:37 25:51 102 96-118 6/14
1.25 41:03 1:27 23:07 104 100-110 4/15
1.31 42:22 1:18 20:55 108 104-118 9/10
1.38 44:00 1:38 26:09 104 92-118 7/19
1.44 45:34 1:34 25:06 100 80-106 7/13
1.50 47:08 1:35 25:13 105 96-108 4/15
1.56 48:40 1:32 24:24 102 96-106 6/14
1.63 50:20 1:40 26:43 100 94-106 4/22
1.69 51:43 1:23 22:07 104 94-108 10/14
1.75 53:18 1:35 25:16 101 98-104 7/14
1.81 54:50 1:32 24:39 102 92-118 13/24
1.86 55:54 1:04 23:58 107 96-118 8/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 16.3% 26:40

  • Cadence Distribution

    100 avge / 158 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:49 23:24 More
    800m 12:01 24:10 More
    1km 15:05 24:16 More
    Mile 27:31 27:31 More
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