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Tue 18th Mar 2025 at 12:06pm by Calamity

Walk > General
  • Time
    25:41
  • Miles
    1.17
  • Min/mi
    21:57
  • Stride(cm)
    62
  • Cals
    118
  • Cadence
    118
  • BPM
    106
  • %MHR
    62
  • B/mi
    2329
  • Asc(m)
    74
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:47(23:47/mi) 111/138bpm [2641b/mi] 73cal 50/108rpm
2) 0.55mi - 10:54(20:00/mi) 98/126bpm [1960b/mi] 45cal 59/115rpm
14:47 10:54

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:30 88 73-100 2155 106 68-130 8/1
0.13 3:18 1:47 28:24 111 97-126 3153 99 82-154 7/1
0.19 5:31 2:12 35:17 127 116-136 4481 97 82-128 11/0
0.25 7:11 1:41 26:48 134 123-138 3592 104 80-216 6/2
0.31 8:35 1:24 22:17 123 118-133 2742 123 104-132 14/0
0.38 9:51 1:16 20:11 112 100-123 2261 125 118-130 8/0
0.44 11:06 1:16 20:10 103 99-107 2077 126 120-130 5/1
0.50 12:17 1:10 18:46 97 96-98 1820 127 126-128 4/2
0.56 13:38 1:21 21:36 95 93-97 2053 124 102-130 4/3
0.63 14:50 1:13 19:21 94 91-97 1819 126 118-130 0/10
0.69 16:05 1:15 20:02 93 88-95 1864 128 122-138 1/9
0.75 17:17 1:12 19:15 91 88-96 1752 128 124-130 0/11
0.81 18:29 1:12 19:06 89 88-91 1701 128 124-130 0/9
0.88 19:39 1:10 18:33 85 83-88 1576 129 126-134 0/9
0.94 20:50 1:11 19:03 87 85-88 1657 127 124-130 0/11
1.00 22:02 1:12 19:05 90 85-105 1718 122 114-130 3/4
1.06 23:18 1:16 20:15 114 108-120 2308 115 106-120 10/0
1.13 24:40 1:23 22:05 120 114-124 2649 125 108-230 3/6
1.17 25:42 1:02 24:44 109 105-114 2697 126 114-140 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    34 8.1% 24:34
    21 18.4% 30:18
    16 8.3% 20:53

  • Cadence Distribution

    118 avge / 230 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:40 18:47 More
    800m 9:37 19:21 More
    1km 12:06 19:29 More
    Mile 20:55 20:55 More
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