Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Thu 13th Mar 2025 at 1:26pm by CStar

Walk > General
  • Time
    39:36
  • Miles
    2.15
  • Min/mi
    18:25
  • Stride(cm)
    79
  • Cals
    246
  • Cadence
    111
  • BPM
    83
  • %MHR
    43.7
  • B/mi
    1529
  • Asc(m)
    38
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 17:00(17:00/mi) 87/98bpm [1479b/mi] 115cal 51/60rpm
2) 1mi - 18:56(18:56/mi) 79/95bpm [1496b/mi] 112cal 47/59rpm
3) 0.15mi - 3:40(23:53/mi) 85/94bpm [2030b/mi] 19cal 39/75rpm
17:00 18:56 3:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:06 89 87-94 1611 109 104-112 4/1
0.13 2:11 1:03 16:48 87 86-89 1462 110 108-112 3/0
0.19 3:17 1:06 17:38 91 90-92 1605 110 108-110 4/0
0.25 4:30 1:13 19:31 92 91-93 1795 110 102-114 0/2
0.31 5:31 1:01 16:09 91 87-93 1470 113 108-116 1/2
0.38 6:30 59 15:47 87 85-88 1373 114 112-116 3/0
0.44 7:29 59 15:51 89 87-90 1411 114 112-114 3/0
0.50 8:27 57 15:16 86 81-91 1313 114 114-114 5/0
0.56 9:56 1:30 23:56 78 75-82 1867 112 106-120 5/0
0.63 11:04 1:07 17:57 81 78-84 1455 108 94-114 1/0
0.69 12:02 58 15:31 77 75-80 1194 114 112-114 0/2
0.75 13:02 1:00 15:55 92 75-97 1465 113 110-114 0/7
0.81 14:10 1:08 18:12 93 91-97 1692 113 110-114 0/7
0.88 15:05 55 14:35 90 88-92 1312 116 114-118 0/3
0.94 16:01 56 15:02 88 87-89 1323 115 114-116 0/3
1.00 17:00 59 15:40 93 87-95 1457 114 112-114 0/2
1.06 17:59 1:00 15:56 89 87-93 1417 113 96-116 1/1
1.13 20:20 2:20 37:28 79 63-90 2959 110 88-118 2/2
1.19 21:31 1:11 18:57 56 53-61 1061 108 104-110 4/0
1.25 22:36 1:06 17:28 56 53-60 979 107 106-110 0/2
1.31 23:50 1:14 19:43 59 55-62 1163 106 104-110 1/1
1.38 25:21 1:31 24:14 75 55-86 1817 105 96-112 0/1
1.44 26:26 1:05 17:14 88 84-91 1517 110 108-110 0/2
1.50 27:34 1:08 18:04 88 85-90 1589 106 104-108 2/1
1.56 28:44 1:10 18:46 88 86-90 1652 109 106-112 2/1
1.63 29:45 1:01 16:22 89 85-91 1456 112 108-114 1/1
1.69 30:45 1:00 15:54 85 84-86 1351 112 106-114 3/0
1.75 31:43 58 15:27 86 84-89 1328 112 110-114 0/2
1.81 32:42 1:00 15:53 84 83-84 1334 112 110-114 0/4
1.88 33:42 1:00 15:54 83 80-88 1319 113 112-114 0/2
1.94 34:51 1:09 18:19 79 74-82 1448 113 110-118 0/2
2.00 35:56 1:05 17:20 89 82-94 1543 112 106-114 0/2
2.06 37:01 1:05 17:24 87 85-94 1514 107 100-112 0/2
2.13 38:02 1:01 16:18 86 85-87 1402 112 110-114 0/2
2.15 39:36 1:34 55:17 83 76-86 4589 114 100-150 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 97 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 3.1% 17:19
    12 3.0% 18:10

  • Cadence Distribution

    111 avge / 150 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:11 More
    800m 7:52 15:49 More
    1km 10:24 16:43 More
    Mile 16:49 16:49 More

Bespoke Fields

Amend your bespoke fields
Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,144 Fetchies!
Already a Fetchie? Sign in here