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Tue 18th Mar 2025 at 6:56am by Fairs

Walk > General
  • Time
    1:06:26
  • Miles
    2.70
  • Min/mi
    24:36
  • Stride(cm)
    61
  • Cals
    327
  • Cadence
    108
  • BPM
    93
  • %MHR
    50.6
  • B/mi
    2290
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:45(26:45/mi) 84/103bpm [2247b/mi] 115cal 36/66rpm
2) 1mi - 24:00(24:00/mi) 100/113bpm [2401b/mi] 132cal 45/78rpm
3) 0.7mi - 15:41(22:21/mi) 104/115bpm [2325b/mi] 80cal 49/58rpm
26:45 24:00 15:41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:15 3:15 26:03 72 60-86 1876 105 92-112 0/1
0.25 7:06 3:51 30:49 78 60-85 2403 108 98-118 2/1
0.38 10:55 3:49 30:32 76 67-88 2320 109 92-114 2/1
0.50 14:30 3:34 28:35 89 74-101 2543 104 92-112 1/3
0.63 17:24 2:54 23:11 94 88-100 2178 108 86-114 5/0
0.75 20:37 3:14 25:49 88 77-98 2271 111 96-116 1/1
0.88 23:50 3:13 25:41 86 75-100 2209 109 94-114 0/6
1.00 26:44 2:54 23:10 89 80-92 2062 107 90-116 0/7
1.13 29:21 2:38 21:02 95 85-106 1998 109 104-116 0/4
1.25 32:39 3:18 26:25 102 94-107 2694 108 102-112 0/4
1.38 35:13 2:34 20:29 99 91-108 2029 110 106-112 3/2
1.50 37:46 2:33 20:23 95 87-104 1937 109 106-112 1/2
1.63 40:59 3:13 25:48 98 92-103 2528 108 80-156 3/1
1.75 43:39 2:39 21:14 98 91-110 2080 105 96-112 2/1
1.88 46:13 2:34 20:34 108 104-112 2221 107 104-110 2/1
2.00 50:44 4:31 36:08 101 93-112 3650 104 96-148 8/0
2.13 53:21 2:37 20:55 108 102-115 2258 106 104-110 4/1
2.25 56:05 2:44 21:53 104 100-110 2275 106 86-114 6/0
2.38 58:37 2:32 20:17 106 102-110 2150 111 106-112 1/3
2.50 1:01:05 2:28 19:46 102 98-106 2016 111 108-114 1/4
2.63 1:03:39 2:34 20:32 100 89-110 2053 112 104-116 0/6
2.70 1:06:26 2:47 36:20 106 100-114 3851 107 102-110 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.1% 22:54

  • Cadence Distribution

    108 avge / 156 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:48 More
    800m 10:03 20:13 More
    1km 12:49 20:38 More
    Mile 22:22 22:22 More
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