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Sun 16th Mar 2025 at 9:05pm by FatRayToSlim

Walk > General

  • Time
    38:29
  • Miles
    1.06
  • Min/mi
    36:18
  • Stride(cm)
    65
  • Cals
    106
  • Cadence
    68
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    3824
  • Asc(m)
    14
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 17:55(17:56/km) 99/113bpm [1775b/km] 49cal 17/45rpm 3.35/3.35kmph
2) 0.7km - 18:35(26:29/km) 107/123bpm [2834b/km] 57cal 21/45rpm 2.26/2.26kmph
17:55 18:35

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:25 105 99-107 2353 6 6-6 10/16
0.13 2:51 1:27 23:06 107 107-107 2471 46 6-90 11/8
0.19 4:17 1:27 23:06 107 107-107 2471 90 90-90 2/8
0.25 5:49 1:32 24:36 107 107-107 2632 90 90-90 1/7
0.31 7:23 1:34 24:56 107 107-107 2668 90 90-90 9/12
0.38 8:47 1:24 22:20 107 107-107 2390 90 90-90 10/9
0.44 10:09 1:23 22:03 107 107-107 2360 90 90-90 8/2
0.50 13:34 3:25 54:34 92 81-107 5020 89 86-90 1/7
0.56 1:40:53 1:27:19 23:17:02 90 83-113 125732 83 4-86 7/0
0.63 1:42:58 2:05 33:26 107 103-113 3578 86 86-86 4/0
0.69 1:44:47 1:48 28:55 111 106-114 3210 86 86-86 6/8
0.75 1:46:39 1:52 29:54 115 113-118 3439 86 86-86 4/2
0.81 1:48:34 1:55 30:35 116 112-123 3547 86 86-86 2/5
0.88 1:50:23 1:49 29:09 108 103-123 3148 86 86-86 4/1
0.94 1:52:06 1:43 27:35 105 102-110 2896 57 36-86 1/6
1.00 1:54:19 2:13 35:23 111 108-115 3927 36 36-36 1/1
1.06 2:03:24 9:05 2:41:01 105 95-114 16907 40 36-52 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    105 avge / 123 max Delete HR Trace
  • Climb Gradient Min/mi
    16 4.9% 29:51
  • Cadence Distribution

    68 avge / 90 max Stride Length: 65cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:44 23:04 More
    800m 13:28 27:05 More
    1km 1:42:44 2:45:20 More
    Mile 1:54:14 1:54:14 More
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