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Mon 17th Mar 2025 at 5:11pm by FitterStu

Walk > General
  • Time
    34:30
  • Miles
    1.35
  • Min/mi
    25:33
  • Stride(cm)
    53
  • Cals
    218
  • Cadence
    120
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    2707
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Creaky dog walk
26:45 7:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 96 89-105 1812 125 120-130 0/3
0.13 2:37 1:26 22:54 105 100-108 2404 126 120-130 1/1
0.19 4:02 1:26 22:50 104 99-108 2374 118 106-124 3/0
0.25 5:29 1:27 23:07 105 100-112 2428 123 118-130 1/1
0.31 6:58 1:29 23:39 98 94-100 2318 120 112-124 2/0
0.38 8:38 1:40 26:46 98 95-103 2624 121 114-126 3/0
0.44 10:03 1:25 22:36 109 97-115 2463 123 114-132 1/1
0.50 12:26 2:23 38:10 103 98-108 3931 123 102-138 1/1
0.56 13:39 1:13 19:30 110 104-114 2146 124 122-128 0/3
0.63 16:26 2:47 44:36 107 98-114 4772 122 116-130 0/6
0.69 17:52 1:25 22:44 105 98-109 2387 119 106-126 2/2
0.75 19:19 1:28 23:25 106 99-112 2482 117 108-122 1/2
0.81 20:49 1:30 23:52 109 99-118 2602 117 110-124 3/1
0.88 22:49 2:00 32:07 106 94-115 3405 119 102-128 0/6
0.94 24:41 1:52 29:45 106 99-114 3154 118 104-130 5/1
1.00 26:44 2:03 32:49 119 103-131 3905 118 112-128 2/1
1.06 28:17 1:33 24:46 109 102-117 2699 117 114-122 3/0
1.13 29:51 1:34 25:08 107 98-113 2690 119 108-124 1/0
1.19 31:05 1:14 19:42 107 98-113 2108 122 120-124 0/3
1.25 32:23 1:18 20:45 110 108-113 2282 122 116-128 0/2
1.31 33:36 1:13 19:25 110 105-113 2136 121 118-124 2/0
1.35 34:30 54 22:12 108 105-111 2398 117 114-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.8% 23:48

  • Cadence Distribution

    120 avge / 138 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:15 21:08 More
    800m 12:13 24:34 More
    1km 15:36 25:06 More
    Mile 26:11 26:11 More
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