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Mon 17th Mar 2025 at 7:27pm by Andy_B

Walk > General
  • Time
    39:42
  • Miles
    1.91
  • Min/mi
    20:47
  • Stride(cm)
    69
  • Cals
    265
  • Cadence
    113
  • BPM
    95
  • %MHR
    53.6
  • B/mi
    1970
  • Asc(m)
    149
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 1.91mi - 39:42(20:48/mi) 96/133bpm [1997b/mi] 265cal 46/122rpm
39:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:07 73 69-80 1541 111 104-120 4/0
0.13 2:44 1:25 22:37 82 75-92 1854 101 88-110 6/1
0.19 4:04 1:20 21:18 95 89-104 2023 100 96-110 7/0
0.25 5:31 1:27 23:10 107 100-114 2479 98 94-104 12/0
0.31 7:04 1:34 24:58 109 100-119 2721 108 92-148 14/0
0.38 8:28 1:24 22:18 109 99-117 2431 104 94-126 13/1
0.44 9:54 1:26 22:53 111 105-117 2539 101 84-124 12/1
0.50 11:45 1:52 29:47 112 108-117 3336 94 88-98 9/0
0.56 13:17 1:32 24:31 112 105-124 2746 93 88-98 16/0
0.63 15:06 1:49 29:03 126 117-132 3660 94 84-104 15/0
0.69 16:26 1:19 21:11 112 101-126 2372 114 100-126 16/0
0.75 17:50 1:24 22:23 97 94-104 2171 110 96-148 15/0
0.81 19:07 1:17 20:37 93 89-96 1917 110 96-122 1/5
0.88 20:14 1:07 17:48 97 93-100 1727 128 110-230 2/2
0.94 21:22 1:08 18:07 87 75-98 1576 124 118-130 2/6
1.00 22:33 1:11 19:02 80 74-84 1523 124 120-130 0/16
1.06 23:42 1:08 18:16 80 74-83 1461 123 114-134 0/13
1.13 24:42 1:01 16:13 82 80-85 1329 130 112-222 0/16
1.19 25:50 1:07 17:58 80 75-84 1437 119 114-126 0/11
1.25 27:06 1:16 20:21 85 79-89 1730 124 114-134 0/12
1.31 28:26 1:20 21:24 78 69-89 1669 129 118-238 0/14
1.38 29:39 1:13 19:25 81 73-91 1573 122 102-244 0/12
1.44 30:41 1:02 16:35 89 85-94 1476 117 114-122 0/10
1.50 31:43 1:02 16:28 86 83-89 1416 116 114-118 0/5
1.56 32:52 1:09 18:28 82 78-85 1515 117 114-120 0/8
1.63 33:49 56 15:03 83 79-88 1249 118 116-118 0/6
1.69 34:51 1:02 16:32 94 85-99 1554 117 112-124 0/3
1.75 36:28 1:37 25:59 93 81-103 2417 117 88-164 0/9
1.81 37:50 1:22 21:57 96 82-111 2107 121 104-154 6/0
1.88 38:51 1:01 16:09 106 102-111 1713 115 112-118 0/4
1.91 39:42 51 25:13 100 97-104 2521 118 116-120 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    143 13.6% 24:08

  • Cadence Distribution

    113 avge / 244 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:34 More
    800m 8:57 18:01 More
    1km 11:05 17:50 More
    Mile 18:25 18:25 More
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