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Mon 17th Mar 2025 at 8:48am by Perfect Organism

Walk > General
  • Time
    11:19
  • Miles
    0.63
  • Min/mi
    17:58
  • Stride(cm)
    81
  • Cals
    73
  • Cadence
    112
  • BPM
    106
  • %MHR
    61.8
  • B/mi
    1898
  • Asc(m)
    53
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.63mi - 11:19(17:56/mi) 106/117bpm [1901b/mi] 73cal 51/78rpm 3.35/3.76mph
11:19

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:51 100 95-105 2686 111 104-156 22/0
0.13 2:49 1:08 18:08 102 99-107 1850 110 104-116 6/1
0.19 3:51 1:02 16:31 100 95-108 1652 111 110-114 3/4
0.25 4:55 1:04 17:03 104 98-108 1772 113 110-114 3/5
0.31 5:55 1:00 16:02 102 99-104 1635 112 110-114 3/3
0.38 6:55 1:01 16:10 108 102-112 1746 113 110-116 1/5
0.44 8:06 1:10 18:45 112 108-114 2100 113 110-116 7/3
0.50 9:07 1:02 16:25 112 109-116 1839 113 110-116 7/6
0.56 10:11 1:04 17:06 113 109-117 1933 111 106-114 7/1
0.63 11:13 1:02 16:32 113 111-116 1869 111 108-114 2/3
0.63 11:19 6 15:31 112 112-112 1738 110 110-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 22.7% 24:34

  • Cadence Distribution

    112 avge / 156 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:20 More
    800m 8:19 16:44 More
    1km 10:58 17:39 More
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