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Sun 16th Mar 2025 at 1:43pm by boyband6666

Walk > General
  • Time
    33:00
  • Miles
    0.96
  • Min/mi
    34:23
  • Stride(cm)
    39
  • Cals
    152
  • Cadence
    122
  • BPM
    77
  • %MHR
    43
  • B/mi
    2661
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 0.96mi - 33:00(34:15/mi) 77/97bpm [2637b/mi] 152cal 18/93rpm
33:00

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:28 4:28 1:11:29 76 70-97 5432 122 80-144 2/2
0.13 6:37 2:09 34:27 78 74-82 2687 111 106-124 2/0
0.19 8:38 2:01 32:11 82 74-88 2640 124 118-132 2/2
0.25 10:41 2:03 32:44 69 51-90 2259 126 114-154 3/1
0.31 13:03 2:22 37:49 55 51-59 2080 118 112-146 4/2
0.38 15:56 2:53 46:13 60 51-81 2773 120 110-142 1/2
0.44 17:14 1:18 20:49 86 76-93 1790 126 110-142 2/4
0.50 18:35 1:21 21:33 81 75-86 1745 123 104-150 4/2
0.56 19:58 1:23 22:11 81 76-85 1798 115 106-122 2/2
0.63 22:04 2:06 33:36 87 76-93 2924 116 106-130 2/2
0.69 23:22 1:18 20:45 78 74-86 1618 134 110-186 2/2
0.75 24:16 54 14:22 90 86-94 1292 129 114-186 1/2
0.81 26:02 1:46 28:16 89 86-93 2516 116 106-128 2/2
0.88 27:58 1:56 30:56 82 78-85 2536 109 82-152 5/2
0.94 29:30 1:33 24:43 87 81-90 2150 127 122-140 2/2
0.96 33:00 3:30 2:14:05 84 73-96 11263 126 122-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 97 max Delete HR Trace

  • Cadence Distribution

    122 avge / 186 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:29 22:04 More
    800m 11:46 23:40 More
    1km 15:16 24:34 More
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