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Sun 16th Mar 2025 at 10:50am by multiterrainer

Walk > General
  • Time
    38:07
  • Miles
    2.00
  • Min/mi
    19:04
  • Stride(cm)
    69
  • Cals
    249
  • Cadence
    123
  • BPM
    96
  • %MHR
    56
  • B/mi
    1825
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:42(17:13/mi) 94/103bpm [1618b/mi] 72cal 62/67rpm 3.49/0mph
2) 0.62mi - 13:14(21:17/mi) 95/127bpm [2022b/mi] 82cal 61/65rpm 2.82/0mph
3) 0.62mi - 11:56(19:12/mi) 98/126bpm [1882b/mi] 79cal 62/68rpm 3.13/0mph
4) 0.14mi - 2:16(16:09/mi) 95/97bpm [1535b/mi] 16cal 62/79rpm 3.72/0mph
10:42 13:14 11:56 2:16

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10 10 2:33 94 93-95 239 120 118-124
0.13 1:13 1:04 17:02 95 91-101 1618 119 116-126
0.19 2:13 1:00 15:58 96 93-102 1533 124 118-130
0.25 3:19 1:06 17:30 98 97-99 1715 125 118-134
0.31 4:17 58 15:26 99 97-101 1528 125 116-130
0.38 5:35 1:19 20:57 100 97-102 2095 126 118-130
0.44 6:43 1:07 17:59 98 91-103 1763 125 116-130
0.50 7:51 1:08 18:10 90 86-93 1635 122 118-128
0.56 9:20 1:29 23:50 88 84-91 2098 120 118-130
0.63 10:45 1:25 22:34 88 86-89 1986 122 106-132
0.69 11:59 1:14 19:46 90 87-91 1778 122 118-128
0.75 13:51 1:51 29:44 97 87-118 2884 122 118-128
0.81 15:00 1:09 18:27 109 96-127 2012 121 114-128
0.88 16:13 1:13 19:36 91 84-102 1784 123 118-128
0.94 32:39 16:26 4:22:56 90 84-94 23664 122 116-128
1.00 34:17 1:37 25:57 91 86-96 2362 120 114-126
1.06 1:13:07 38:51 10:21:33 93 87-102 57804 121 114-126
1.13 1:14:27 1:19 21:09 91 83-100 1925 125 118-128
1.19 1:15:19 52 13:53 96 94-97 1333 128 124-130
1.25 1:16:41 1:22 21:49 102 96-115 2225 124 118-128
1.31 1:17:55 1:14 19:45 101 98-104 1995 122 118-128
1.38 1:19:03 1:08 18:07 104 92-108 1883 127 118-132
1.44 1:20:10 1:07 17:52 98 95-108 1750 125 120-134
1.50 1:21:17 1:07 17:54 95 94-96 1701 120 116-130
1.56 1:22:33 1:16 20:16 96 92-99 1946 124 118-130
1.63 1:23:35 1:02 16:38 114 96-126 1896 129 122-134
1.69 1:25:09 1:34 25:00 101 96-116 2525 127 116-136
1.75 1:26:44 1:35 25:22 89 76-98 2258 121 116-130
1.81 1:27:42 58 15:26 90 85-92 1389 123 108-130
1.88 1:28:45 1:04 16:58 96 89-99 1628 121 116-130
1.94 1:29:45 59 15:50 94 92-97 1489 126 120-132
2.00 1:30:45 1:00 16:02 96 93-97 1539 122 118-158
2.00 1:30:47 2 15:52 97 97-97 1538 120 120-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 127 max Delete HR Trace

  • Cadence Distribution

    123 avge / 158 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:04 More
    800m 9:02 18:11 More
    1km 11:37 18:42 More
    Mile 56:25 56:25 More
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