Sun 16th Mar 2025 at 8:02am by chrischew01
Run > Long Run
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Time
2:33:23
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Miles 18.10
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Min/mi 8:28
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Pacing
80.1%
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WAVA
64.04
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Stride(cm)
119
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Cals
1779
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Watts
320
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Cadence
159
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BPM
144
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%MHR
78.4
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B/mi 1216
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Asc(m)
566
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Hillscore
45
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Surface
Road
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