Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 15th Mar 2025 at 3:07pm by Scenic Runner

Walk > General
  • Time
    49:46
  • Miles
    2.68
  • Min/mi
    18:34
  • Stride(cm)
    74
  • Cals
    253
  • Cadence
    117
  • BPM
    115
  • B/mi
    2139
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 17:39(17:39/mi) 112/129bpm [1977b/mi] 84cal 52/122rpm
2) 1mi - 18:52(18:52/mi) 118/134bpm [2227b/mi] 101cal 52/63rpm
3) 0.68mi - 13:15(19:25/mi) 118/135bpm [2291b/mi] 68cal 51/115rpm
17:39 18:52 13:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:58 1:58 15:48 104 85-111 1642 124 106-130 1/3
0.25 4:03 2:04 16:33 107 99-113 1771 124 118-126 2/3
0.38 6:07 2:04 16:32 122 111-129 2018 120 114-124 3/5
0.50 8:14 2:07 17:00 117 112-120 1989 121 116-126 2/4
0.63 10:48 2:34 20:30 112 108-118 2295 119 104-244 0/8
0.75 13:06 2:18 18:27 113 106-118 2086 115 106-122 2/4
0.88 15:29 2:22 18:58 110 106-115 2087 116 106-132 1/6
1.00 17:38 2:10 17:19 111 106-116 1922 117 114-120 0/3
1.13 19:55 2:17 18:16 115 108-121 2101 116 106-122 2/1
1.25 22:32 2:36 20:52 116 113-120 2420 115 98-124 2/0
1.38 24:46 2:14 17:50 117 110-122 2087 118 114-122 1/1
1.50 27:07 2:21 18:50 111 106-122 2091 112 110-116 1/1
1.63 29:25 2:18 18:22 117 114-121 2149 114 110-118 2/1
1.75 31:39 2:14 17:52 117 108-124 2090 117 114-122 2/1
1.88 34:00 2:21 18:49 118 112-124 2219 116 114-118 5/1
2.00 36:31 2:31 20:07 127 113-134 2555 113 94-118 7/0
2.13 38:45 2:14 17:52 124 115-135 2216 118 112-122 6/1
2.25 40:58 2:14 17:49 116 112-123 2066 117 108-126 4/4
2.38 43:18 2:20 18:42 119 111-124 2225 116 110-120 4/1
2.50 45:27 2:09 17:11 119 112-124 2046 119 110-124 2/2
2.63 47:40 2:13 17:44 115 108-122 2040 120 114-122 3/2
2.68 49:46 2:06 36:45 112 104-119 4116 115 98-124 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 1.9% 18:44

  • Cadence Distribution

    117 avge / 244 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:07 More
    800m 8:10 16:26 More
    1km 10:43 17:15 More
    Mile 17:37 17:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,165 Fetchies!
Already a Fetchie? Sign in here