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Sat 15th Mar 2025 at 11:23am by chunkywizard

Bike > Commuting

  • Time
    12:46
  • Miles
    1.59
  • Mph
    7.5
  • Cals
    94
  • BPM
    102
  • %MHR
    59.2
  • B/mi
    817
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.57km - 12:46(4:59/km) 102/122bpm [508b/km] 94cal
12:46

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 35 35 6.45 85 73-92 791 1/0
0.13 1:27 52 4.33 91 80-99 1262 1/0
0.19 1:49 22 10.09 101 87-105 601 0/0
0.25 2:12 23 9.99 109 106-112 655 4/0
0.31 2:29 17 12.97 112 111-113 518 2/1
0.38 2:42 13 17.53 111 110-112 380 1/5
0.44 2:54 12 18.66 108 107-110 347 3/0
0.50 3:09 15 15.06 108 108-109 430 2/0
0.56 3:26 17 13.44 110 109-111 491 3/0
0.63 3:43 17 13.02 110 109-111 507 2/1
0.69 4:01 18 12.78 111 109-112 521 1/1
0.75 4:19 18 12.29 112 112-113 547 1/1
0.81 4:36 18 12.84 113 112-114 528 1/2
0.88 4:54 18 12.74 116 114-117 546 3/1
0.94 5:31 37 6.05 118 112-122 1170 1/0
1.00 5:56 24 9.19 114 112-116 744 2/1
1.06 6:10 15 15.49 112 111-113 434 1/0
1.13 6:24 14 16.06 111 110-112 415 2/0
1.19 6:37 13 17.11 112 110-113 393 1/0
1.25 7:31 53 4.21 92 81-111 1310 1/1
1.31 7:49 18 12.32 108 101-113 526 0/0
1.38 8:02 13 17.58 113 111-114 386 0/0
1.44 8:16 14 16.18 116 115-116 430 0/0
1.50 8:31 15 14.95 116 116-117 466 0/0
1.56 9:21 50 4.51 109 102-116 1449 0/0
1.59 12:46 3:25 0.55 90 64-103 9753 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    102 avge / 122 max Delete HR Trace
  • Climb Gradient Mph
    11 1.4% 12.0
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 12 3:06 More
    200m 25 3:17 More
    400m 56 3:43 More
    800m 2:06 4:13 More
    1km 2:38 4:15 More
    Mile 4:43 4:43 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:32:30 9:15
    20km 1:56:53 9:24
    15 miles 2:23:08 9:33
    20 miles 3:15:07 9:45
    40km 4:06:34 9:55
    25 miles 4:08:07 9:55
    42km 4:19:52 9:57
    50 miles 8:43:25 10:28
    56 miles 9:51:22 10:34
    100 miles 18:24:11 11:03
    112 miles 20:47:31 11:08

Bespoke Fields

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