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Fri 14th Mar 2025 at 8:30pm by Fairs

Walk > General
  • Time
    25:56
  • Miles
    1.00
  • Min/mi
    25:56
  • Stride(cm)
    59
  • Cals
    124
  • Cadence
    106
  • BPM
    97
  • %MHR
    52.9
  • B/mi
    2526
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 25:56(25:56/mi) 98/108bpm [2541b/mi] 124cal 40/78rpm
25:56

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:08 2:08 34:02 85 80-94 2893 107 100-112 0/2
0.13 3:38 1:31 24:12 100 94-104 2420 110 98-148 0/1
0.19 5:01 1:23 22:08 98 95-104 2169 106 102-112 2/0
0.25 6:28 1:27 23:14 96 91-99 2230 107 100-112 0/1
0.31 7:52 1:23 22:16 93 86-99 2071 108 106-116 0/1
0.38 9:21 1:29 23:39 99 90-105 2342 105 100-108 1/0
0.44 10:49 1:28 23:26 103 98-107 2413 105 100-108 3/0
0.50 12:24 1:35 25:24 102 93-107 2591 107 104-110 1/0
0.56 13:48 1:24 22:30 99 93-104 2228 106 100-112 0/1
0.63 15:39 1:51 29:38 97 91-102 2874 105 98-108 1/0
0.69 17:32 1:53 30:06 102 98-105 3071 106 102-108 1/0
0.75 19:10 1:38 26:09 95 91-101 2484 101 84-108 0/1
0.81 20:48 1:38 26:05 99 96-101 2582 106 104-108 0/3
0.88 22:13 1:25 22:44 99 94-104 2251 105 98-108 0/3
0.94 23:39 1:26 22:55 97 94-101 2223 105 100-110 2/0
1.00 25:55 2:16 36:15 102 94-108 3698 103 98-108 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 108 max Delete HR Trace

  • Cadence Distribution

    106 avge / 148 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:35 22:27 More
    800m 11:27 23:02 More
    1km 14:45 23:45 More
    Mile 25:12 25:12 More
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