Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 13th Mar 2025 at 4:37pm by ITG 🇮🇸

Walk > General
  • Time
    31:24
  • Miles
    1.81
  • Min/mi
    17:21
  • Stride(cm)
    80
  • Cals
    158
  • Cadence
    117
  • BPM
    98
  • %MHR
    56.6
  • B/mi
    1699
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1km - 10:53(10:53/km) 100/115bpm [1088b/km] 56cal 46/67rpm 5.52/7.69kmph
2) 1km - 10:52(10:52/km) 102/122bpm [1108b/km] 54cal 54/117rpm 5.53/8.36kmph
3) 0.92km - 9:39(10:29/km) 93/106bpm [975b/km] 48cal 55/109rpm 5.72/6.72kmph
10:53 10:52 9:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:16 94 87-99 1529 115 110-118 4/1
0.13 2:10 1:09 18:23 98 95-101 1802 117 112-120 1/0
0.19 3:24 1:14 +15 19:40 92 89-95 1809 118 110-120 0/2
0.25 4:20 57 15:06 94 89-101 1419 118 116-120 1/1
0.31 6:13 1:53 +59 30:08 101 91-105 3043 120 116-124 0/0
0.38 7:13 1:00 16:00 108 105-112 1729 121 118-124 3/0
0.44 8:13 1:00 15:58 110 105-115 1757 114 110-118 3/0
0.50 9:47 1:34 +7 24:58 103 95-112 2571 122 116-134 1/0
0.56 11:14 1:27 23:08 101 97-106 2336 119 108-128 0/0
0.63 26:39 15:26 +14:39 4:06:50 98 93-101 24190 114 104-118 1/1
0.69 28:07 1:28 23:26 96 92-100 2249 114 110-116 0/1
0.75 29:13 1:06 17:32 98 94-102 1718 116 112-124 0/1
0.81 30:56 1:43 +23 27:36 110 101-122 3036 118 106-158 0/0
0.88 32:06 1:10 18:37 106 97-115 1974 116 110-118 0/1
0.94 33:08 1:02 16:38 105 100-111 1747 115 114-116 1/1
1.00 34:04 56 14:50 108 103-113 1603 124 114-234 1/0
1.06 35:18 1:14 +9 19:48 104 100-109 2060 115 112-118 2/1
1.13 36:31 1:12 19:17 103 99-107 1987 116 110-118 1/1
1.19 43:44 7:13 +6:35 1:55:25 93 90-96 10734 112 100-118 8/0
1.25 44:59 1:16 20:13 96 95-98 1940 117 110-120 0/1
1.31 45:57 58 15:24 93 90-96 1432 116 110-120 0/2
1.38 46:56 59 15:38 92 89-96 1438 115 112-120 0/1
1.44 47:56 1:00 16:01 93 91-95 1490 118 116-120 0/1
1.50 49:26 1:30 +26 23:56 88 79-98 2107 118 114-122 0/1
1.56 50:31 1:06 17:30 83 77-88 1452 116 112-122 0/1
1.63 52:37 2:06 +56 33:38 91 82-98 3061 122 112-218 0/1
1.69 53:42 1:05 17:15 98 96-102 1690 113 110-116 1/0
1.75 54:44 1:03 16:41 96 92-103 1601 114 110-116 1/1
1.81 55:52 1:08 18:02 99 87-106 1785 113 106-130 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 122 max Delete HR Trace

  • Cadence Distribution

    117 avge / 234 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:26 More
    800m 9:18 18:42 More
    1km 11:20 18:14 More
    Mile 24:50 24:50 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,234 Fetchies!
Already a Fetchie? Sign in here