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Thu 13th Mar 2025 at 8:40pm by tipsku

Walk > Commute
  • Time
    20:36
  • Miles
    0.81
  • Min/mi
    25:26
  • Stride(cm)
    54
  • Cals
    68
  • Cadence
    119
  • BPM
    84
  • %MHR
    45.6
  • B/mi
    2136
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Bike hunting, expert owl mode
The app sent me for another goose chase but I finally got what I wanted - a bike that didn't have a flat tyre.

1) 0.62mi - 16:53(27:10/mi) 84/98bpm [2283b/mi] 54cal 41/69rpm
2) 0.19mi - 3:43(19:34/mi) 89/100bpm [1741b/mi] 14cal 54/66rpm
16:53 3:43

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:29 2:29 39:40 81 69-89 3212 113 96-122 2/1
0.13 3:55 1:26 22:56 84 74-92 1927 116 104-124 2/0
0.19 5:02 1:07 17:56 88 82-93 1578 121 114-124 2/1
0.25 6:14 1:12 19:11 88 84-92 1688 121 112-126 2/1
0.31 8:10 1:56 31:03 80 71-87 2484 109 88-118 1/0
0.38 11:34 3:24 54:22 78 62-88 4241 112 102-126 1/1
0.44 12:44 1:10 18:36 90 81-97 1674 123 118-128 1/1
0.50 13:51 1:07 17:45 89 84-94 1579 124 122-128 1/1
0.56 15:25 1:34 25:11 84 73-94 2115 125 118-136 3/1
0.63 16:52 1:27 23:14 86 78-91 1998 117 98-128 2/1
0.69 18:03 1:11 18:50 92 86-100 1732 126 122-132 1/1
0.75 19:19 1:17 20:26 85 74-90 1737 126 120-128 2/1
0.81 20:36 1:17 20:56 88 77-95 1842 124 120-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 100 max Delete HR Trace

  • Cadence Distribution

    119 avge / 136 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:27 More
    800m 12:12 24:32 More
    1km 15:14 24:32 More

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