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Thu 13th Mar 2025 at 12:36pm by Drell

Walk > General
  • Time
    11:09
  • Miles
    0.57
  • Min/mi
    19:34
  • Stride(cm)
    68
  • Cals
    38
  • Cadence
    120
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.57mi - 11:09(19:37/mi) 38cal 42/65rpm 3.06/9.85mph
11:09

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:02 118 118-120 1/1
0.13 2:47 1:10 18:35 119 118-130 1/3
0.19 3:31 44 11:39 122 114-128 1/5
0.25 5:05 1:34 25:08 124 118-130 2/3
0.31 6:16 1:11 18:48 118 118-118 3/2
0.38 7:32 1:16 20:11 118 118-118 2/2
0.44 8:33 1:02 16:24 118 118-118 3/3
0.50 9:46 1:13 19:24 120 118-130 1/3
0.56 10:50 1:04 17:06 122 118-128 1/2
0.57 11:09 19 58:17 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    120 avge / 130 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:02 16:13 More
    800m 9:09 18:23 More
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