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Thu 13th Mar 2025 at 11:18am by Bintmcskint

Walk > General

  • Time
    43:39
  • Miles
    2.04
  • Min/mi
    21:24
  • Stride(cm)
    61
  • Cals
    113
  • Cadence
    122
  • Asc(m)
    118
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:52(19:52/mi) 62cal 57/67rpm 3.02/4.47mph
2) 1mi - 23:45(23:45/mi) 51cal 30/64rpm 2.53/41.91mph
3) 0.04mi - 3(1:09/mi) 52.54/42.47mph
19:52 23:45 3

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:51 119 106-132 3/0
0.13 2:53 1:13 19:24 123 120-126 4/0
0.19 4:06 1:12 19:15 121 114-126 2/1
0.25 5:10 1:04 17:04 120 114-126 2/1
0.31 6:12 1:02 16:37 121 118-122 1/7
0.38 7:59 1:47 28:35 124 118-134 0/4
0.44 9:39 1:40 26:42 121 114-126 1/3
0.50 10:38 59 15:44 124 120-126 0/2
0.56 11:44 1:06 17:34 124 122-126 0/1
0.63 12:51 1:06 17:43 127 124-130 1/0
0.69 14:02 1:11 19:03 123 122-126 3/0
0.75 15:08 1:06 17:29 120 116-126 3/0
0.81 16:16 1:08 18:09 118 116-120 0/1
0.88 17:25 1:10 18:34 118 118-120 1/2
0.94 18:39 1:14 19:46 117 114-118 0/4
1.00 19:53 1:13 19:36 117 114-120 0/3
1.06 21:14 1:21 21:41 117 114-122 0/2
1.13 1:32:29 1:11:15 +1:21:14 19:00:00 122 114-126 0/3
1.19 1:44:46 12:16 3:16:21 126 120-128 0/2
1.25 1:46:00 1:14 19:48 126 124-128 2/0
1.31 1:46:57 57 15:11 125 116-126 3/2
1.38 1:48:04 1:07 17:57 126 122-128 1/1
1.44 1:49:10 1:06 17:31 124 120-126 2/0
1.50 1:50:11 1:01 16:17 125 122-126 2/1
1.56 1:51:34 1:23 22:06 123 120-126 2/0
1.63 1:54:49 3:16 52:09 119 114-122 1/0
1.69 2:02:17 7:27 1:59:19 122 122-122 2/0
1.75 2:04:04 1:47 28:34 120 120-120 2/0
1.81 2:04:28 24 6:29 - 2/0
1.88 2:04:39 10 2:47 - 4/1
1.94 2:04:45 6 1:43 - 1/1
2.00 2:04:51 6 1:30 - 1/0
2.04 2:04:54 3 1:25 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    16 1.2% 23:34
  • Cadence Distribution

    122 avge / 134 max Stride Length: 61cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 24 1:36 More
    800m 8:52 17:51 More
    1km 11:25 18:23 More
    Mile 19:27 19:27 More
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