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Thu 13th Mar 2025 at 1:36pm by Mozzer

Walk > General
  • Time
    28:12
  • Miles
    1.61
  • Min/mi
    17:31
  • Stride(cm)
    85
  • Cals
    172
  • Cadence
    108
  • BPM
    78
  • %MHR
    44.4
  • B/mi
    1361
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:17(17:17/mi) 79/91bpm [1365b/mi] 107cal 52/56rpm
2) 0.61mi - 10:55(17:53/mi) 76/88bpm [1360b/mi] 65cal 51/70rpm
17:17 10:55

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:38 80 70-90 1491 110 108-112 1/0
0.13 2:17 1:08 18:01 86 82-89 1550 109 106-110 1/0
0.19 3:21 1:04 16:56 85 78-91 1440 108 106-110 2/0
0.25 4:27 1:06 17:41 79 76-81 1397 108 106-108 1/0
0.31 5:30 1:03 16:50 78 77-80 1313 107 106-108 1/0
0.38 6:34 1:03 16:55 78 76-79 1320 108 106-110 1/0
0.44 7:37 1:03 16:45 77 75-80 1289 108 106-110 2/0
0.50 8:38 1:01 16:20 73 68-76 1192 109 106-110 1/0
0.56 9:43 1:05 17:19 72 68-77 1247 108 106-110 0/1
0.63 10:47 1:04 17:09 79 77-82 1355 107 106-108 1/1
0.69 11:51 1:04 16:59 82 78-86 1392 108 106-108 1/1
0.75 12:55 1:04 17:00 84 81-86 1428 109 106-110 0/3
0.81 14:00 1:05 17:18 74 68-78 1280 109 108-112 0/1
0.88 14:59 1:00 15:56 78 77-78 1243 108 106-110 1/0
0.94 16:07 1:08 18:08 75 73-77 1361 107 106-108 0/1
1.00 17:16 1:09 18:18 83 78-87 1519 109 102-112 1/0
1.06 18:23 1:07 17:59 83 80-84 1493 108 106-110 0/4
1.13 19:50 1:26 23:00 75 72-83 1725 108 106-112 0/2
1.19 20:55 1:05 17:19 81 77-84 1403 109 106-110 2/2
1.25 21:58 1:03 16:48 85 83-86 1428 109 108-112 0/4
1.31 23:00 1:03 16:42 85 84-88 1419 108 106-110 1/0
1.38 24:03 1:03 16:40 71 69-80 1183 108 106-110 2/0
1.44 25:06 1:03 16:53 72 70-75 1216 109 108-110 2/0
1.50 26:11 1:05 17:18 72 69-76 1245 108 108-110 1/0
1.56 27:15 1:04 17:03 66 63-69 1126 109 108-110 1/0
1.61 28:11 56 19:45 63 59-67 1244 108 106-108 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.7% 16:53

  • Cadence Distribution

    108 avge / 112 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:39 More
    800m 8:23 16:51 More
    1km 10:28 16:51 More
    Mile 17:09 17:09 More
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