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Thu 13th Mar 2025 at 6:49am by nevvy

Walk > General
  • Time
    35:07
  • Miles
    1.58
  • Min/mi
    22:14
  • Stride(cm)
    64
  • Cals
    245
  • Cadence
    113
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    2109
  • Asc(m)
    36
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 23:11(23:11/mi) 97/113bpm [2248b/mi] 168cal 51/85rpm 2.59/5.33mph
2) 0.58mi - 11:56(20:36/mi) 92/106bpm [1895b/mi] 77cal 55/60rpm 2.91/3.35mph
23:11 11:56

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 98 93-101 1952 121 116-124 122/0
0.13 2:22 1:08 18:04 102 96-104 1843 119 116-122 0/2
0.19 3:40 1:17 20:38 91 87-99 1878 117 56-126 0/1
0.25 5:01 1:22 21:46 99 97-99 2156 114 106-120 2/1
0.31 6:54 1:52 29:57 93 87-98 2786 114 54-128 1/0
0.38 8:52 1:58 31:35 94 88-99 2969 107 46-120 3/1
0.44 10:05 1:13 19:30 94 90-98 1832 113 110-116 2/0
0.50 11:21 1:16 20:11 87 79-91 1755 115 108-120 0/10
0.56 13:29 2:08 34:15 90 80-94 3082 112 56-170 0/3
0.63 14:48 1:18 20:55 99 94-103 2071 115 110-120 1/1
0.69 16:07 1:19 21:05 102 100-112 2151 112 110-114 3/4
0.75 17:54 1:47 28:32 98 90-113 2796 108 52-118 5/0
0.81 19:20 1:26 22:51 97 95-101 2217 111 108-114 5/0
0.88 20:24 1:04 17:12 101 100-102 1737 114 108-120 3/0
0.94 21:56 1:32 24:26 106 102-110 2590 111 106-118 5/1
1.00 23:10 1:14 19:40 102 100-105 2006 110 108-112 4/1
1.06 24:25 1:15 20:07 95 89-106 1911 112 108-118 1/0
1.13 25:33 1:08 18:09 88 85-92 1597 116 112-120 0/5
1.19 26:47 1:14 19:49 88 85-92 1744 114 110-116 1/4
1.25 28:07 1:19 21:11 87 86-89 1842 111 58-116 0/3
1.31 29:34 1:28 23:24 89 87-91 2082 111 54-120 0/2
1.38 30:50 1:16 20:10 89 87-92 1795 111 104-118 0/3
1.44 32:07 1:17 20:27 99 92-102 2024 111 102-114 4/2
1.50 33:29 1:22 21:58 96 91-101 2109 110 104-116 2/0
1.56 34:42 1:13 19:20 93 90-97 1798 111 108-114 0/1
1.58 35:07 25 24:33 91 89-94 2235 111 108-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 3.5% 21:52

  • Cadence Distribution

    113 avge / 170 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
    800m 10:00 20:07 More
    1km 12:39 20:22 More
    Mile 21:08 21:08 More
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