Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Mar 2025 at 10:32am by MsG

Bike > General
  • Time
    11:23
  • Miles
    1.92
  • Mph
    10.1
  • Cals
    85
  • BPM
    125
  • %MHR
    67.4
  • B/mi
    739
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.09km - 11:23(3:41/km) 125/158bpm [461b/km] 85cal 16.28/24.56kmph
11:23

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 31 31 +6 7.20 98 97-102 817 1/2
0.13 53 22 10.31 100 96-106 582 0/1
0.19 1:14 21 10.67 112 107-117 630 1/0
0.25 1:35 20 11.05 118 116-120 641 0/0
0.31 1:56 22 10.26 127 120-143 743 2/0
0.38 2:23 27 8.35 147 143-152 1056 4/0
0.44 2:55 31 7.19 154 150-158 1286 5/0
0.50 3:26 31 7.27 151 143-158 1246 2/0
0.56 3:49 23 9.82 136 130-143 831 2/0
0.63 4:11 22 10.07 126 121-129 751 0/1
0.69 4:31 20 11.32 133 131-135 705 1/0
0.75 5:06 35 +8 6.42 132 125-139 1233 0/0
0.81 5:26 20 11.36 132 131-134 697 1/0
0.88 20:11 14:45 +14:21 0.25 110 100-130 25973 0/0
0.94 20:56 45 4.99 95 92-99 1143 1/0
1.00 21:16 20 11.50 95 92-98 496 0/0
1.06 21:39 24 9.51 105 101-118 662 0/1
1.13 22:00 20 10.98 126 119-129 689 1/1
1.19 22:15 15 15.05 127 124-133 506 0/1
1.25 22:30 15 14.92 133 131-135 535 0/1
1.31 22:45 15 14.52 124 122-128 512 0/4
1.38 23:01 16 14.51 126 124-128 521 0/2
1.44 23:17 16 14.08 126 125-128 537 0/0
1.50 23:36 19 11.72 130 124-137 665 0/1
1.56 23:57 20 10.99 122 121-125 666 0/0
1.63 24:20 23 9.58 123 117-125 771 2/0
1.69 24:44 24 9.35 132 117-137 847 1/0
1.75 25:03 19 11.68 142 138-145 730 2/0
1.81 25:21 17 13.07 138 135-142 633 0/1
1.88 25:38 18 12.60 126 123-135 600 0/1
1.92 25:58 20 8.71 119 116-123 820 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 158 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    19 1.5% 2.3

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:01 4:04 More
    800m 2:16 4:33 More
    1km 2:57 4:45 More
    Mile 5:02 5:02 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:05:28 6:33
    20km 1:22:25 6:38
    15 miles 1:40:36 6:42
    20 miles 2:16:29 6:49
    40km 2:51:50 6:55
    25 miles 2:52:54 6:55
    42km 3:00:57 6:56
    50 miles 6:00:29 7:13
    56 miles 6:46:29 7:16
    100 miles 12:31:34 7:31
    112 miles 14:07:30 7:34

Bespoke Fields

Amend your bespoke fields
Nutrition notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,162 Fetchies!
Already a Fetchie? Sign in here