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Wed 12th Mar 2025 at 6:47am by nevvy

Walk > General
  • Time
    37:05
  • Miles
    1.56
  • Min/mi
    23:46
  • Stride(cm)
    59
  • Cals
    363
  • Cadence
    114
  • BPM
    111
  • %MHR
    64.8
  • B/mi
    2634
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:12(25:12/mi) 107/125bpm [2697b/mi] 231cal 50/72rpm 2.38/4.77mph
2) 0.56mi - 11:53(21:22/mi) 118/125bpm [2522b/mi] 132cal 54/61rpm 2.81/3.61mph
25:12 11:53

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:53 99 93-102 2068 124 96-130 118/0
0.13 2:33 1:15 20:01 103 101-105 2061 124 120-126 0/3
0.19 3:57 1:23 22:15 106 103-111 2358 123 56-144 0/3
0.25 5:36 1:40 26:33 115 111-119 3053 112 50-122 4/0
0.31 7:14 1:38 26:01 108 102-112 2810 100 40-126 0/0
0.38 9:23 2:09 34:31 91 87-103 3141 111 50-126 4/2
0.44 10:57 1:33 24:52 94 89-104 2338 118 58-128 1/1
0.50 12:30 1:34 24:58 109 104-115 2721 111 54-120 0/8
0.56 15:10 2:40 42:33 105 99-112 4469 96 46-114 0/2
0.63 16:55 1:45 28:00 105 100-108 2939 106 92-124 0/2
0.69 18:14 1:19 21:00 112 105-125 2352 118 110-126 1/1
0.75 19:51 1:37 25:52 113 107-122 2922 107 46-120 4/3
0.81 21:08 1:17 20:35 118 116-120 2428 117 116-120 6/0
0.88 22:18 1:10 18:46 119 116-121 2234 118 114-120 4/0
0.94 23:54 1:36 25:31 114 109-119 2909 109 44-120 4/0
1.00 25:10 1:16 20:19 119 113-122 2419 115 110-120 4/0
1.06 26:29 1:19 21:03 118 116-122 2484 117 114-120 2/1
1.13 28:17 1:49 28:56 116 111-123 3357 115 56-120 2/6
1.19 29:23 1:05 17:24 121 118-123 2106 119 116-122 0/2
1.25 30:36 1:13 19:28 121 118-125 2356 119 118-122 0/4
1.31 31:58 1:23 22:02 118 114-122 2600 117 116-122 0/2
1.38 33:04 1:06 17:28 118 116-120 2061 118 116-118 1/3
1.44 34:51 1:47 28:32 115 108-119 3282 113 56-120 0/0
1.50 35:59 1:08 18:14 119 114-123 2171 119 116-122 2/0
1.56 37:10 1:11 20:57 120 115-124 2514 120 118-122 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 4.0% 22:12

  • Cadence Distribution

    114 avge / 144 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:04 More
    800m 10:32 21:11 More
    1km 13:07 21:07 More
    Mile 22:25 22:25 More
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