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Tue 11th Mar 2025 at 8:24am by alpenrose

Walk > General
  • Time
    16:32
  • Miles
    0.34
  • Min/mi
    48:38
  • Stride(cm)
    31
  • Cals
    48
  • Cadence
    105
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    4138
  • Surface
    Indoor

Notes & Comments

Zurich airport to cafe, stopped Garmin in error.

1) 0.34mi - 16:32(48:56/mi) 83/109bpm [4061b/mi] 48cal 24/66rpm
16:32

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:55 4:55 1:18:38 76 67-83 5976 110 106-116
0.13 8:26 3:31 56:13 83 78-88 4666 111 108-112
0.19 10:25 2:00 31:52 86 81-90 2741 106 94-112
0.25 11:59 1:34 25:05 89 88-91 2233 107 102-112
0.31 14:01 2:02 32:27 86 85-87 2791 96 88-100
0.34 16:33 2:32 1:39:31 97 84-109 9654 88 84-92

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 109 max Delete HR Trace

  • Cadence Distribution

    105 avge / 116 max Stride Length: 31cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:05 32:31 More

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