Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 11th Mar 2025 at 5:01pm by kink bunny

Walk > General
  • Time
    1:05:11
  • Miles
    3.03
  • Min/mi
    21:31
  • Stride(cm)
    67
  • Cals
    373
  • Cadence
    112
  • BPM
    81
  • %MHR
    47.5
  • B/mi
    1747
  • Asc(m)
    190
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 20:33(20:33/mi) 79/100bpm [1623b/mi] 123cal 55/64rpm
2) 1mi - 22:12(22:12/mi) 84/89bpm [1865b/mi] 119cal 55/58rpm
3) 1mi - 21:50(21:50/mi) 85/93bpm [1856b/mi] 128cal 55/65rpm
4) 0.03mi - 36(20:12/mi) 88/92bpm [1778b/mi] 3cal 56/58rpm
20:33 22:12 21:50 36

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:34 2:34 20:35 68 61-81 1400 112 108-122 14/1
0.25 4:59 2:25 19:21 64 58-70 1238 115 112-120 13/3
0.38 7:24 2:25 19:17 67 59-86 1292 116 112-128 10/12
0.50 9:45 2:21 18:45 88 86-90 1650 112 108-116 11/19
0.63 12:53 3:08 +28 25:07 83 75-87 2085 113 92-120 11/4
0.75 15:38 2:44 21:56 86 83-88 1886 112 110-114 14/24
0.88 18:23 2:46 22:06 84 83-86 1857 112 110-114 9/17
1.00 21:06 2:43 21:42 91 83-100 1974 114 112-116 13/12
1.13 23:48 2:42 21:39 84 78-88 1818 112 110-116 2/4
1.25 26:33 2:44 21:55 85 81-86 1863 112 110-114 7/4
1.38 29:18 2:45 22:00 83 76-87 1826 112 110-114 7/7
1.50 32:05 2:47 22:19 85 82-88 1897 111 108-112 6/5
1.63 34:45 2:39 21:15 85 83-87 1807 111 108-114 13/7
1.75 37:42 2:57 23:35 83 76-87 1957 110 104-112 7/7
1.88 40:30 2:49 22:30 84 80-87 1889 111 108-116 11/8
2.00 43:17 2:46 22:12 84 81-86 1864 112 110-114 7/11
2.13 46:07 2:51 22:46 86 84-89 1957 110 108-112 8/12
2.25 48:51 2:43 21:46 86 83-92 1872 112 112-114 6/10
2.38 51:39 2:48 22:27 86 83-90 1931 111 110-112 23/1
2.50 54:26 2:47 22:16 85 82-88 1893 113 110-116 19/20
2.63 57:11 2:45 +5 21:56 86 82-90 1887 114 110-120 9/5
2.75 1:09:17 12:07 +9:30 1:36:53 77 64-92 7460 114 90-130 3/11
2.88 1:12:05 2:47 22:19 79 66-93 1762 109 106-112 5/15
3.00 1:14:42 2:38 21:00 87 83-92 1827 112 108-116 9/6
3.03 1:15:16 34 21:29 88 84-90 1891 113 110-116 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 14.0% 21:00
    18 12.0% 19:54
    10 3.4% 21:52

  • Cadence Distribution

    112 avge / 130 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:35 More
    800m 9:41 19:29 More
    1km 12:51 20:40 More
    Mile 21:06 21:06 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,134 Fetchies!
Already a Fetchie? Sign in here